'10 Steps to Become a Non-Smoker' addresses every single psychological trick that smoking addiction plays on you and frees you from its grip. The hypnosis sessions will gently move your mind from its current addicted state to complete freedom from cigarettes.

No longer will you be controlled by the need to smoke. No more planning your day so you can smoke, no more running outside at work or at parties, no more worrying whether you have enough cigarettes left.

Use hypnosis to quit smoking so you’ll be a real non-smoker afterwards - someone completely disinterested in cigarettes.

The highly unusual thing about 10 Steps to Become a Non-Smoker

So what's so unique about this program? Well, we tell you to keep smoking.

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Seriously, this is not a course where you’re encouraged to have a ‘quit day’ marked on your calendar or are urged to cut back, or switch to a brand you like less. That’s because our course deals with your unconscious mind - you only quit when you reach the stage where you don't want to smoke any more.

We want the very idea of smoking to start to feel detached from who you are as a person. So detached, in fact, that even the idea of smoking feels a bit strange (which of course it is when you think about it.) The course doesn’t try to directly scare you out of smoking. Why? Well, quite simply because...

Scare tactics make you smoke more

Of course you know all the dangers and how nicotine accelerates aging and damages cells. If fear worked, or just “common sense” you’d have stopped a long time ago.

We don’t aim to use scare tactics because research from the field of neuropsychology has shown that scaring smokers doesn't help them stop. In fact what most smokers do when they’ve been scared is…reach for the cigarettes. Scary anti-smoking pictures of, for example, diseased lungs have been show not to deter smoking but stimulate a part of the brain known as the “craving spot.”

That's why we take all the pressure off and allow you to gently come to the stage where smoking seems like the wrong thing to do. Then you can truly become a non-smoker.

Stop smoking when it feels more natural not to smoke

Many of our ex-smokers are relieved they could keep smoking during their smoking cessation program, so here it is again just in case:

"You continue to smoke while you progress through the program. You only quit when you don't want to smoke any more."

No cold turkey. No stopping before you're ready. It’s more of a tapering off, until finally you stop buying cigarettes and chuck out all the smoking paraphernalia you've accumulated, and become a non-smoker.

So here’s how it works:

1. You buy the Ten Step course and instantly get sent the 12 audio hypnosis downloads to your inbox
2. You download them to your computer
3. Listen to the Learn Self-Hypnosis download first to experience hypnosis
4. Then listen to Step One every day for a week, or until you feel ready to move to the next one.
5. You read Mark’s 4-part motivational email course as it gets sent to you
6. Keep progressing through the steps and listening to the downloads, putting no pressure on yourself to stop smoking
7. When you feel like smoking no longer interests you, you stop.

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BONUS ONE - Encouragement by email

When you sign up to the quit smoking program, you will receive a series of emails telling you how to use the program and get the results you are looking for. These are from Mark Tyrrell, the creator of '10 Steps to Become a Non-Smoker', one of the co-founders of Hypnosis Downloads. Mark is a highly experienced hypnotherapist and psychology trainer. His emails will remind you to keep moving with the program and help you stay focused on the goal.

BONUS TWO - hypnotic training

Although most people find going into hypnosis easy, some need a little longer to get the hang of it. That's why you also get a free Learn Self-Hypnosis download which will train you to go into hypnosis quickly and easily so you can get the most from your Quit Smoking downloads.

BONUS THREE - Stay Stopped!

We’re also giving away a Stay Stopped download as part of the pack. Stay Stopped is there for you once you have quit smoking, just in case you encounter a situation that makes you think about starting again. With 10 Steps to Become a Non-Smoker it's unlikely you will ever need it, but it's a good feeling to know it's there for you.

Feeling a bit apprehensive about buying from an online hypnosis company?

It’s a problem we’ve struck before. Thanks to stage hypnotists, hypnosis has a tarnished reputation, but as experienced hypnotherapist trainers in business since 1998, we’re on a mission to show the enormous benefits of hypnotherapy.

In the meantime, we hope our full refund gives you peace of mind. We give a full refund on all our products (including 10 Steps to Become a Non-Smoker) within three months of the purchase date. Just send us an email, let us know it hasn’t worked for you, and we’ll refund you, no questions asked.

We also think our course is superb value for money. It costs less than a month of smoking a pack a day - so if you do our course and quit, the course would have paid for itself within a month of you being smoke-free. And as most hypnotherapists charge about $100 an hour, our 12 downloads cost less than two sessions with a practitioner.

Why you can relax about buying from Hypnosis Downloads...

Please put your mind at rest - every hypnosis download is crafted by our team of 4 experienced hypnotherapists, so you are getting the very best self hypnosis available. With over 24,000 people trained and more than 600,000 mp3 audios purchased, we are the world's largest hypnosis provider. However, we realize that not all downloads work equally well for everybody, so if you find this doesn't do what you wanted, simply let us know within 90 days and we will refund you in full, no questions asked (One order per customer).