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Clinical Hypnosis

Neurodivergence and Neurodivergent Identities: Understanding the Spectrum

January 18, 2024 by editor Leave a Comment

Neurodivergence refers to the variation in the human brain regarding sociability, learning, attention, mood, and other mental functions. It is a concept that challenges the perceived ‘normalcy’ of cognitive and neurological functions, proposing that what is typically labeled as developmental disorders are simply natural variations of the human brain. As such, being neurodivergent means having a brain that functions in ways that diverge significantly from the dominant societal standards of ‘normal.’

Neurodivergent conditions are numerous and can include autism spectrum disorder, ADHD, dyslexia, and others, each presenting its own unique set of challenges and strengths. The implications of being neurodivergent are far-reaching, influencing how individuals interact with their environment and society at large. Recognition and understanding of neurodivergence have led to a growing demand for tailored support and accommodations. It has also inspired a shift in perspective from one that seeks to ‘cure’ or ‘fix’ neurodivergent people to one that promotes acceptance, advocacy, and pride in neurodivergence.

Key Takeaways

  • Neurodivergence encompasses natural brain variations that deviate from conventional neurotypical standards.
  • Being neurodivergent includes a range of conditions which influence social interactions, learning, and other mental functions.
  • Acceptance and tailored support for neurodivergent individuals are increasing as understanding of neurodiversity grows.

Understanding Neurodiversity

Neurodiversity encompasses the variation in human brain function and behavioral traits. Recognizing this diversity challenges the notion of a single ‘normal’ or ‘standard’ in neurological development.

Historical Perspective

The term neurodiversity was coined by sociologist Judy Singer in the late 1990s. It emerged from the autistic community as a movement against pathologizing ‘atypical’ neurological development. Instead, it posits that neurological differences should be acknowledged and respected as a social category, akin to ethnicity, sexual orientation, gender, or disability. The historical lens frames neurodiversity as a natural and valuable form of human variation rather than a deficit to be corrected.

Concept and Definition

Neurodiversity refers to the diversity of human minds, the infinite variation in neurocognitive functioning within our species. Neurodivergent individuals may experience, interact with, and interpret the world in unique ways compared to those who are neurotypical. The definition of neurodiversity acknowledges that there is no single way for brains to work and that differences in brain function are as natural as biodiversity. It brings to light the fact that adhering to a perceived ‘norm’ dismisses the wide range of human neurocognitive experiences.

Neurodivergent Conditions

This section explores various conditions commonly recognized as neurodivergent, focusing on their characteristics and differentiations within the neurodiversity spectrum.

Common Neurodivergent Conditions Overview

Neurodivergent conditions encompass a range of neurological differences often classified as variations in the human brain regarding sociability, learning, attention, mood, and other mental functions. They are inherent and typically present from a young age, although some conditions may become more apparent during adulthood.

Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition characterized by differences in social interaction, communication, and behavior. Individuals with ASD may have:

  • Unique communication styles: Varies from nonverbal to advanced language skills.
  • Rigid routines: Preference for predictable patterns and activities.
  • Varied interests and abilities: Intense interest in certain topics; may present with savant abilities.

Autism is a spectrum, which means characteristics differ from person to person. This spectrum includes Asperger’s Syndrome, which is no longer officially diagnosed separately but still recognized within the community.

Attention-Deficit/Hyperactivity Disorder

Attention-Deficit/Hyperactivity Disorder (ADHD) affects attention, impulsivity, and hyperactivity. Symptoms often include:

  • Inattention: Difficulty staying focused, following detailed instructions, and organizing tasks.
  • Hyperactivity: Seeming constantly in motion; fidgeting.
  • Impulsivity: Acting without thinking about the consequences.

Diagnosis can occur in childhood but sometimes extends into adulthood, affecting various aspects of life, including school and work performance.

Dyslexia and Related Conditions

Dyslexia is a learning disorder characterized by difficulty reading due to problems identifying speech sounds and learning how they relate to letters and words. Related conditions include:

  • Dyscalculia: Difficulty in learning or comprehending arithmetic.
  • Dysgraphia: Problems with writing, including handwriting, spelling, and organizing ideas.

These conditions often co-exist with other neurodivergent disorders, and strategies for managing them involve structured literacy instruction and accommodations in educational settings.

Other Neurodivergent Conditions

Numerous other conditions fall under the neurodivergent umbrella. Some of these include:

  • Tourette’s Syndrome: Notable for involuntary sounds and movements called tics.
  • Schizophrenia: Features symptoms like hallucinations, delusions, and disorganized thinking.
  • Bipolar Disorder: Characterized by extreme mood swings from mania to depression.
  • OCD: Involves uncontrollable, reoccurring thoughts and behaviors that one feels compelled to repeat.
  • Borderline Personality Disorder: Patterns of instability in relationships, self-image, and emotions.
  • Epilepsy: A central nervous system disorder with potential for recurrent seizures.
  • Down Syndrome: A genetic chromosome 21 disorder causing developmental and intellectual delays.

Each condition has unique challenges and strengths, with diversity seen even within the same diagnosis. Support and accommodations are tailored individually, advocating for an inclusive society recognizing each person’s potential.

Social and Cultural Perspectives

This section delves into how society perceives and interacts with neurodivergence through language, social attitudes, and collective movements that aim to reshape understanding and acceptance.

Language and Labels

Language greatly influences societal views on neurodivergence. Terminology used to describe individuals on the autistic spectrum often carries connotations that affect public perception. Ableist language, terms that can be demeaning or suggest a deficiency, is increasingly challenged. Sociologists emphasize the importance of respectful and inclusive language to acknowledge diversity without stigmatizing differences.

  • Preferred Terms: Terms like “neurodivergent” are embraced to signify variance without implying a deficit.
  • Impact of Language: Positive language can foster inclusion and respect, while negative labels can perpetuate stigma.

Stigma and Acceptance

Stigma remains a significant barrier to the wellbeing of neurodivergent individuals. Stereotypes and misconceptions can lead to social exclusion and mental distress. Simultaneously, there is a growing push towards acceptance, recognizing the unique contributions and strengths of neurodivergent individuals, including those diagnosed with conditions like autism.

  • Overcoming Stigma: Educational campaigns and societal dialogue are pivotal in dismantling misconceived notions about neurodiversity.
  • Promoting Acceptance: Active efforts to celebrate neurodiversity within communities and institutions highlight the value of diverse cognitive abilities.

Neurodiversity Movement

The neurodiversity movement advocates for a shift from a deficit-based outlook to one that values neurological differences as natural variations. It’s rooted in the principle that societal systems and norms should adapt to accommodate the diversity of human minds, rather than the other way around.

  • Key Principles: The movement is grounded in the belief that neurodivergent individuals should not be required to change to fit into society.
  • Influence: The movement has influenced therapy models, workplace practices, and educational strategies, promoting environments that support and empower neurodivergent people.

Diagnosis and Identification

In the realm of neurodivergence, the process of diagnosis and identification are pivotal for individuals to understand their differences and gain access to appropriate support and community.

Approaches to Diagnosis

Medical professionals rely on established criteria, such as the Diagnostic and Statistical Manual of Mental Disorders (DSM), to diagnose neurodevelopmental disorders like Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). Diagnosis typically involves evaluating symptoms against the DSM criteria, with a comprehensive consideration of the individual’s developmental history and current behavior.

  • Symptoms Contextualized: Each individual’s symptoms are observed and matched with defined criteria.
  • Use of DSM-5: Diagnosticians use the DSM-5 as a guideline for identifying mental disorders.
  • Professional Assessment: Professionals from varied backgrounds, including psychologists and psychiatrists, conduct diagnosis.

Self-Diagnosis and Community Identification

Self-diagnosis within neurodivergent communities, particularly among those identifying as autistic, has become an important aspect for many to find community and self-understanding before formal diagnosis is achieved.

  • Community Engagement: Individuals often engage with neurodivergent communities online for support and information.
  • Self-identified Symptoms: They relate their experiences to known symptoms of neurodivergence to self-identify.
  • Access to Diagnosis: Barriers such as cost and healthcare access can lead to self-diagnosis being a primary form of recognition.

Gender Differences in Diagnosis

Research suggests that gender plays a role in the diagnosis of neurodevelopmental disorders, with males often diagnosed more frequently than females, particularly in cases of ASD and ADHD.

  • Gender Variance in Symptoms: Males and females may present different symptoms, contributing to disparity in diagnosis.
  • Underdiagnosis in Females: Females are historically underdiagnosed with conditions such as Asperger’s Syndrome and ADHD.
  • Awareness and Research: Increased awareness and research are aiming to address and reduce these gender disparities.

The identification process, through formal diagnosis or through self-identification, is essential for neurodivergent individuals in understanding their own mental make-up and seeking appropriate aid and community acceptance.

Challenges and Strengths

In exploring the dichotomy of neurodivergence, one must consider both the cognitive and social challenges as well as the personal strengths and talents inherent to individuals. This section delineates specific attributes within these areas, providing insight into their complex interplay.

Cognitive and Social Challenges

  • Processing: Neurodivergent individuals may experience atypical processing speeds and styles, which can pose challenges in traditional learning or work environments.
  • Social Skills: They may find social interactions and communication more taxing or complex due to differences in understanding social cues and conventions.
  • Depression and Anxiety: A higher prevalence of mental health issues like depression and anxiety is noted among the neurodivergent, often as a result of navigating a world designed for neurotypical norms.

Personal Strengths and Talents

  • Creativity: Many neurodivergent individuals exhibit heightened creativity, potentially excelling in fields that value innovative thinking and original problem-solving.
  • Engagement: When engaged in areas of interest or strength, they may demonstrate remarkable focus and sustained effort.

By recognizing both the challenges and inherent abilities, one can better create supportive, inclusive environments that celebrate neurodiversity.

Support and Accommodations

Effective support and accommodations are vital in enhancing the academic and professional experiences, as well as the daily living, of neurodivergent individuals. These measures can significantly improve their quality of life and facilitate inclusion in various settings.

Educational Support

Universities and colleges are increasingly recognizing the need to provide specific educational support to neurodivergent students. This includes:

  • Tailored learning strategies: For those with learning disabilities, customized educational methods are crucial.
  • Assistive technologies: Tools like speech-to-text software benefit students who require alternative ways to process information and articulate responses.
  • Regular training for staff to better understand and support neurodivergent learners.

Workplace Inclusion

Employers who foster workplace inclusion contribute to a positive environment where neurodivergent employees can thrive. Key strategies include:

  • Creating clear pathways for reasonable accommodations, such as a flexible work schedule or a quiet workspace.
  • Training programs that educate all employees about neurodiversity, aiming to eliminate stigmas and facilitate supportive social interactions.

Daily Life and Accessibility

In daily life, neurodivergent individuals benefit from:

  • Accessibility in public spaces, with an emphasis on sensory-friendly environments to reduce overstimulation.
  • Integration of technology in personal life management, including apps for organization or social cue recognition, which can aid in navigating social interactions and daily tasks.

Neurodivergent Individuals and Society

Neurodivergent individuals are making impactful contributions to society, particularly in the realms of art and science, fostering a rich diversity in both social and professional environments.

Contribution to Arts and Science

In the arts, neurodivergent individuals have been instruments of extraordinary creativity and innovation. Their unique perspectives often lead to groundbreaking works in fields such as graphic design, where non-linear thinking can produce striking visuals that resonate with a wide audience. In science, their ability to focus intensely on subjects of interest can lead to significant advances. For instance, the attentiveness to detail and pattern recognition skills that some neurodivergent individuals possess are crucial in fields requiring meticulous observations, like biodiversity research and ecosystem analysis.

Diversity in Social and Professional Environments

The presence of neurodivergent employees and colleagues adds valuable diversity to professional environments. It encourages the adoption of a variety of thought processes and problem-solving strategies, enhancing team performance and promoting innovative solutions. In terms of social diversity, neurodivergent individuals contribute to a more inclusive society that values different forms of socializing and communication, aligning with the broader spectrum of human experiences. This inclusion benefits everyone, fostering environments where a range of cognitive styles are recognized and valued.

Research and Future Directions

This section delves into the advancements and ongoing challenges within the field of neurodivergence research, specifically relating to autism.

Current Research Trends

In recent years, autism researchers have shifted focus towards embracing neurodiversity and recognizing autism as part of a spectrum of natural brain differences. They are investigating how individual learning styles may influence the effectiveness of interventions, particularly for adolescents. The neurodiversity movement has highlighted the importance of personalizing approaches to support the unique patterns of thought and behavior in autistic individuals.

A notable trend involves integrating the perspectives and experiences of neurodivergent individuals into research paradigms. This aligns with broader societal movements towards inclusivity and represents a significant step in developing methods that respect and value neurological differences.

Challenges in Neurodivergence Research

Despite these advances, challenges persist. Researchers grapple with varied definitions and frameworks for understanding neurodivergence. Obtaining diverse and representative samples can be difficult, complicating efforts to generalize findings.

Access to funding and resources remains a concern, as does the need for interdisciplinary collaboration. Robust dialogue around ethical considerations, particularly informed consent and the stigma associated with neurodivergent conditions, is critical to advancing the field responsively and respectfully.

Autism researchers must continue to refine their methods to ensure that they align with the evolving landscape of neurodivergence and adhere to the principles outlined in credible sources such as the Harvard Business Review and Harvard Health, which stress the importance of equitable, neurodiversity-affirming practices in all arenas.

Models and Frameworks

Understanding the lens through which neurodivergence is viewed is crucial in shaping attitudes, interventions, and policies. Models and frameworks provide structured approaches to conceptualizing and supporting neurodivergent individuals.

Medical vs. Social Model

The Medical Model views neurodivergence as a set of symptoms and deficits that need diagnosis and treatment. It is focused on the individual, their diagnosis, and often aims to ‘cure’ or mitigate differences to fit neurotypical standards. This model has historically been the dominant framework in clinical and psychiatric settings.

In stark contrast, the Social Model posits that society’s infrastructure and attitudes create barriers that disable neurodivergent people, rather than the neurodivergence itself. It emphasizes societal change over individual adaptation. The Social Model of Disability especially criticizes the medical model for pathologizing different forms of neural development, arguing instead for acceptance and accommodation of diversity in cognitive functioning.

Educational and Developmental Models

Educational Models are designed to facilitate learning and support for neurodivergent students. They range from inclusive education practices, which aim to integrate neurodivergent students into mainstream classrooms with appropriate supports, to specialized programs tailored to unique learning styles and needs.

Developmental Models focus on the lifespan and how individuals with neurodivergent conditions navigate challenges and development. These models seek to understand and scaffold across different life stages, emphasizing the growth potential and adaptation of each individual within a societal context that respects and acknowledges neurodiversity.

Frequently Asked Questions

The following frequently asked questions address common queries regarding the concept of neurodivergence and its associated conditions, providing clear and concise information.

How is ADHD related to neurodiversity?

Attention-Deficit/Hyperactivity Disorder (ADHD) is part of the neurodiversity spectrum as it represents a variation in the human brain regarding sociability, learning, attention, mood, and other mental functions.

What mental health conditions are considered neurodivergent?

Conditions typically recognized as neurodivergent include Autism Spectrum Disorder (ASD), ADHD, Dyslexia, Dyspraxia, Tourette Syndrome, and others that impact the nervous system and diverge from the typical neurological development.

What are some common signs or symptoms of being neurodivergent?

Signs of neurodivergence can vary widely but may include difficulties with social interactions, atypical learning capabilities, hypersensitivity to sensory input, a strong focus on specific interests, and challenges with executive function.

In what ways do neurodivergent individuals differ from those with autism?

Autism is a specific condition within the neurodivergent spectrum, characterized by unique social communication challenges and behavior patterns. Neurodivergent individuals may have other conditions that don’t necessarily align with the core characteristics of autism.

How can someone determine if they are neurodivergent?

A formal diagnosis by a qualified healthcare professional is necessary to determine if someone is neurodivergent. This often involves psychological assessments, behavioral evaluations, and diagnostic criteria specific to the condition being considered.

What does ‘high-functioning’ neurodivergent mean?

The term ‘high-functioning’ neurodivergent is often used to describe individuals whose symptoms may be less apparent and who can perform daily tasks without significant assistance. However, it is important to note that this term can be misleading as it does not account for the internal challenges that individuals may face.

Filed Under: Clinical Hypnosis

Hypnosis Script for Trigeminal Neuralgia

January 29, 2011 by editor Leave a Comment

Hypnosis Download Script for Trigeminal Neuralgia

Sensory areas of the head, showing the general...
Image via Wikipedia

A variety of drugs and surgical procedures have been employed to control the symptoms of trigeminal neuralgia, their outcomes have been in the best of cases temporary, having a lot of adverse effects. This occurs in part due to the lack of understanding of the ethiology of this disease.

For many years, hypnosis has been used as a valid tool for severe pain management. And hypnotherapy can be used for the management of the symptoms of idiopathic severe trigeminal neuralgia.

Successful treatment of trigeminal neuralgia with both heterohypnosis and self-hypnosis has been already described, showing strong proof that relief may persist for at least three years, even longer periods of time. Even if the patient is not in a remission period, hypnosis modifies the perception of symptoms rather than improvement in the disease process.

In two clinical cases, hypnosis was induced by the ericksonian technique known as reverse arm (or hand) levitation. It is a powerful way of demonstrating patients the power of hypnosis, because it provides them with a kinesthetic experience. The system is fast, it redirects the attention to the patient’s hand, and it creates a quick feeling that something genuinely different is going to happen. In the first case, hypnosis was induced by the technique of reverse hand levitation and suggestions for general relaxation. After hypnosis, although the neuralgia was not in remission stage, both pain perception and neural activity were positively altered. In the second case, as well as in the first one, medications for trigeminal neuralgia were reduced and for some of them discontinued due to the success of hypnosis for the treatment of this type of pain.

For many years, hypnotherapy has been used as a valid took for the control of severe pain, and relief of symptoms has been achieved in many instances where other modalities of pain management had been inadequate.

On the other hand, hypnotherapy have been used with success to reduce anxiety and neurovegetative hypertonicity, factors that aggravate neuropathic pain. Click here for more info about hypnosis scripts for neuropathic pain.

Filed Under: Clinical Hypnosis Tagged With: trigeminal neuralgia, trigeminal neuropathy

How to Stop Compulsive Hand Washing

January 18, 2011 by editor Leave a Comment

Do you find yourself getting anxious or upset if you think your hands might be at all dirty?

Have you got caught up in a compulsive pattern of washing hands so frequently that it is  interfering with your personal life?

People who fall into obsessive compulsive disorder are burdened by two concerns. They worry that if they don’t perform their conduct, such as washing their hands, something very bad (though usually unspecified) will happen. And on top of that, they worry that they are going mad. Surely only sick people act like this?

Neither of these worries is trivial. They both cause high levels of anxiousness and stress. So the first thing to say is that obsessive compulsive hand washing is not a sign that you are going mad. What it indicates is that an excessively strong negative emotional mark has become attached to something (dirt on your hands) that wouldn’t normally have any emotional effect on you.

Filed Under: Clinical Hypnosis

Sedation vs Hypnosis

November 28, 2009 by editor Leave a Comment

There are always many ways to deal with the problems around us. No two people choose the same option. When it comes to dealing with pain people wants to get rid of it as soon as possible or we say immediately. No one wants to suffer from pain and agony for a longer period of time. When it comes to mental and emotional agony people prefer hypnosis and even meditation but when it comes to physical pain faced by the body most of the people prefer to take sedatives because it takes them out of pain faster. Its not that sedatives are pain killers it is just that sedatives have the capacity to calm a person and reduces his anxiety levels. For instant solution people prefer sedatives over hypnotism.

Hypnosis techniques can also help a person get rid of pain but because not many people are aware of it this technique is not used by many. When we compare the advantages of sedation and hypnosis we come to a conclusion that hypnotism is any day must more beneficial to the human race. Sedatives can only reduce the pain for the time being. In the long run sedatives always cause a number side effect but hypnosis techniques continue to show great results without any sort of side effects. If sedatives are consumed for the long time span they can abuse the person and can trigger various problems. But hypnotism has no side effects at all. 

So when you are given a chance between sedative therapy or a hypnotic therapy then always go for hypnotic therapy because it is safer and more effective in the longer run. Sedation should always be avoided and ways should be found for those who are already abused with sedatives. Hypnotism can be the solution for such sedative addicted patients as well. Taking the right decision at the right time is really very important. So always opt for hypnosis if you want to safely get rid of pain.

Filed Under: Clinical Hypnosis Tagged With: sedation and hypnosis, sedation versus hypnosis, sedation vs hypnosis, sedatives vs hypnosis

Hypnotherapy and Depression

November 27, 2009 by editor Leave a Comment

With the fast pace of life we sometimes lose out on many important things in life. Many times we don’t even have time to enjoy happiness or show grief to a particular situation. All these things start accumulating in our subconscious mind and because we did not react at the time it was required our subconscious mind slowly moves into a state of depression. It is very important to stay happy and it is more important to eradicate grief from our lives. People who find themselves grasped in the clinches of depression always mentions that they feel disinterested in everything and finds it hard to search for happiness. Any bad phase of life can take a person into a state of depression.

When a person is depressed he tries to find solace in spiritual things and even tries to contact some counselor who can provide some solution to their problems. Rather than going for counseling sessions we recommend you ponder your view towards hypnotism. You may or may not find it hard to digest but like many other problems hypnotism can be the solution to this one as well. Hypnotherapy is the medication we recommend to all the depressed souls. The reason why hypnotherapy will prove wonderful for depression is because it discovers the actual reason behind the problem and then cures it accordingly. Hypnosis is more of a subconscious mind focused therapy. Subconscious mind is focused in hypnotism techniques and solutions are found and fed into it. 

If you are depressed then try hypnotherapy and you will surely find solace. Your life will become simpler and you will be able solve the complex situations easily. You will find yourself in a happy state more often then ever before.  Hypnotism is the perfect drug free and satisfying therapy for curing depression. You may take help from some experts for self hypnotizing yourself for curing your problem. You may also look for some great help in books based on hypnotherapy.

Filed Under: Clinical Hypnosis Tagged With: hypnotherapy and depression

Hypnosis Sex Therapy

November 26, 2009 by editor Leave a Comment

Is your partner not satisfied from you? If yes, then there are many others who face the same problems. Sex life is indeed a very important aspect of every relationship. It is equally important for a person to be active while they make out love with their partners. If your partner feels that you do not concentrate on her/him while you are having sex then it will be good if you solve this problem as soon as possible. Sex is important and satisfying our partner’s needs and ours as well is important but there are many who are not able to do so. The solution to all these sex related dilemmas can be hypnosis sex therapy.

As we are very well aware of hypnotism and its applications in our life then we can very easily find out that hypnotism techniques can even provide solution to the problems we face in our sex life. As we know that hypnotism techniques makes our subconscious mind more active and responsive and this is why it starts functioning in a way you want it to. If you are a little unaware then you might become amazed to read that our subconscious mind is the reason behind most of our actions. The things that you do very abruptly or instantly are a result of your fast activity of your subconscious mind. Your subconscious mind is responsible if you have a good sex life and is also responsible when you don’t have. So if you target and control your subconscious mind through techniques like hypnosis sex therapy then you will surely have the solution to all such sex related problem in your life. 

Hypnosis sex therapy has provided some concrete results on those who tried it. If you also wish to implement hypnosis sex therapy in your life through reading books and checking all the resources available then you will surely enjoy a great sex life.

Filed Under: Clinical Hypnosis Tagged With: hypnosis sex therapy, hypnotic sex therapy

The Brain Effect of Hypnosis

November 22, 2009 by editor Leave a Comment

A recent study shows that specific zones of the brain react to hypnosis, showing decreased activity. The authors of this study point out that the observed changes are due to hypnosis and not simple relaxation. These results add to the increasing evidence that hypnosis is an objective tool we can use to improve health. Even with little understanding of how it works, hypnosis has been used in medicine since the 1950’s to treat pain and, more recently, as a treatment for anxiety, depression, trauma, irritable bowel syndrome and eating disorders.

Filed Under: Clinical Hypnosis Tagged With: brain under hypnosis, hypnosis brain effect, relaxation

Pain Management Self Hypnosis

October 30, 2009 by editor Leave a Comment

Hypnotism has found its unlimited applications. Our ancestors and those who used to practice hypnotism in ancient times were aware of the advantages that self hypnosis and other forms of hypnotism has for a human being. Self hypnotism as many of us are aware of is a technique of controlling and transforming our powerful subconscious mind according to our desire.

We know that whatever get stick on our subconscious mind cannot be eradicated very easily but through various techniques of self hypnotism pain, fear and even many diseases can be managed and cured. Self hypnotism has absolutely no side effects provided it is not used for any misdeed. A number of feature films have been created on hypnotism which portrays it as a negative weapon for ripping off people. But as you will finish reading this article you will realize that self hypnotism can be a perfect tool for pain management.

Not everybody knows that self hypnotism can actually relieve you from pain. Pain of separation, pain of heartbreaks can be reduced to a larger extent through the techniques of self hypnotism. When pain is related in physical sense then hypnotherapists become extra cautious. They never try to cure any physical pain until and unless they are aware of its actual cause or origin. Self hypnotism is popular for making a person stable in his life and fore reliving him from any guilt or emotional outburst. Such pain management can be best regulated through the techniques of self hypnotism. Pain management through self hypnotism is becoming popular day by day as more and more people are becoming aware of its benefits.

Self hypnosis is indeed a powerful tool because it tackles the subconscious mind wonderfully and makes it works the way you desire. It brings in calmness and peace and throws out depression and uneasiness. It has proved beneficial for almost all who practiced it and it has almost a 100% success rate. Until and unless you yourself try out self hypnotism for pain management you will not be able to believe in its effectiveness.

Filed Under: Clinical Hypnosis Tagged With: back pain hypnosis, hypnosis pain relief, hypnotherapy pain management, pain hypnotherapy, pain management, pain of heartbreaks, pain of separation, physical pain

How to Overcome Migraines

October 30, 2009 by editor Leave a Comment

We all have seen how our loved ones suffer from awful migraines and some of your might be suffering from it each day. If you are tired of taking this pain again and again and just wants to get rid of it then this write up will surely help you in attaining what you want. First of all you in need confirm that the pain you are going through is a migraine then only you start taking necessary steps. When a person suffers from migraine he feels pain in one or both sides of the head. This pain most of the time is very serious because people find it hard to cope with it.

Now to begin our lesson of teaching you how to overcome migraine it is directed that you tag on the steps we address here.

  1. The first step towards overcoming the migraine pain is to note down things which triggers migraine. Initially you might find it difficult to remember what you ate and what activity you did that elicit migraines in your head. Once you get to know what prompts it you will surely not repeat that activity ever again.
  2.  

  3. Now that you are aware of things that might spark off migraine in your body, you should learn to avoid those triggers as much as you can. It is quite obvious that it is not that easy to do but a determined mind can do anything. The more you will avoid things that might initiate pain in your brain the more you will remain a pain less life.
  4.  

  5. Usually people know that their migraine pain is beginning. When such pain is experienced by person he should be able to control it immediately and not let it raise beyond your toleration powers. You can immediately consult a doctor or follow the medication your doctor has asked you to consume in such situations. 
  6.  

  7. Try to massage yourself or get yourself massaged by someone. Try to relax and rest as much as you can. It is advised that you try to sleep whenever you feel such a pain in your brain. Heat packs and something smoothing can really help a person in such situation.
  8.  

  9. Consume coffee or something that contains caffeine. Also it is recommended that you comfort yourself in a dark room. Light should be avoided when you feel such a pain because it stresses the mind. Keep in mind that anxiety disorders are associated with migraine. The relationship between migraine and panic disorder has also been reported.

If you follow these things then you will surely overcome migraine.

Filed Under: Clinical Hypnosis Tagged With: anxiety disorders, how to overcome migraines, overcome migran, overcome migrane, overcome migrans, overcoming headaches, panic disorder, tension headaches

Reducing Immunization Discomfort In Children

October 20, 2009 by editor Leave a Comment

Reducing immunization discomfort in 4- to 6-year-old children: a randomized clinical trial.

A clinical trial evaluated 41 children, 4 to 6 years of age, who were given 3 standard prekindergarten immunizations; 21 were assigned randomly to an office routine control group, whereas 20 received a multifaceted, discomfort-reducing intervention. The intervention added verbal suggestions of diminished sensation and a visual focusing activity to the use of ethyl chloride, an established pain-reducing measure. The distraction materials used for the intervention consisted of topical ethyl chloride spray, an improvised, plastic, multipronged arm gripper, and a vibrating instrument descending on the contralateral arm, which provided the focusing task and visual distraction.

the intervention group showed highly significant reductions in pain and discomfort, compared with the control group. In conclusion, this multifaceted distraction intervention reduced significantly the pain and discomfort of childhood immunizations in children 4 to 6 years of age.

Pediatrics. 2009 Aug;124(2):e203-9. Epub 2009 Jul 13

Filed Under: Clinical Hypnosis

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Stepping Outside Your Comfort Zone Quotes

Welcome to our exploration of the exhilarating world beyond our comfort zones! … [Read More...] about Stepping Outside Your Comfort Zone Quotes

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How to Reinvent Yourself: A Step-by-Step Guide

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Birthday Wishes For Husband

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Law of Abundance: Understanding the Principles of Wealth and Prosperity

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Neurodivergence and Neurodivergent Identities: Understanding the Spectrum

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Myers Briggs personality types

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Erikson Stages of Psychosocial Development: An Overview of Core Concepts

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