Protecting yourself isn’t resisting. It’s already holding in your mind another belief about yourself other than what the covert hypnotist is trying to get you to believe because after all, one of the most difficult tasks of a covert hypnotist is trying to change a person’s belief.
It can take months of repetition to accomplish that, even years!
In short, start believing you are in control and nobody can get to you. It’s just can’t happen. The universe doesn’t allow it.
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For inducing a state of hypnotism in yourself or in others you must understand the hypnotic language patterns almost perfectly. For a perfect hypnotic trance it is essential to understand and use hypnotic language otherwise you will not be able to manifest any of the hypnotism trance. If you know how to use hypnotic language then you can very easily hypnotize people simply by communicating with them. Talking can induce hypnotism trance in a person if the hypnotherapist or the person who can hypnotize know how to use the hypnotic language. Dr Milton H. Erickson used to perfectly hypnotize a person simply by talking to them. This is the power of hypnotic language.