• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Hypnosis Tactics Guide

Self Hypnosis MP3 Downloads and Scripts

  • Home
  • HypnosisDownloads.com
  • Free Email Tips
    • Learn Hypnosis in 5 Days
    • Relationships Tips
    • Self Esteem Tips
    • Confidence Tips
    • Success Tips
    • Social Anxiety
    • Quit Smoking
  • All Downloads
  • Shop
    • Books
  • News
  • About

editor

How To Overcome Fear Of Commitment

October 29, 2009 by editor Leave a Comment

Nothing can be done in life without making a commitment to it. Whether it’s your relationships or your job or anything else, everything in life asks for your commitment. Commitment is not a thing to fear from. If you make a commitment to a particular thing in life this shows that you are responsible and can handle different situations of life maturely. But there are some people who really fear from making any commitment to life or to anyone and hence run away from every situation. Although such people never realize that they are actually missing out some of the very important and crucial things in life. Such people run away and at last do nothing.

If you are one of those who fear of commitment then it should be made mandatory to you that you read this article. Up till now you might have lost or let go many opportunities and broken many hearts just because you can not make commitment to them. You might be living with only those things and people who never asked for any commitment. But it’s high time that you come back to reality and accept life the way it should be accepted. Not making a commitment in relations can be an outcome of fear of commitment. But if you now feel like taking life a bit more seriously with giving your commitment to important things but are unable because of your fear then we will help you overcome it.

First of all find out why you fear of commitment so much? Is it a broken relationship or your parent’s stringent marriage? It can be anything. Find out, forgive those who need to be forgiven and move on.  You will realize that the reason why you feared from making any commitment has vanished. Now make a start and commit yourself to a new thing. Commit yourself to a relation that needs your commitment. Forget what you did in the past and what people did to you. Realize yourself that commitment is essential. By dedicating yourself you will realize that you actually have overcome your fear of commitment.

Filed Under: Self Hypnosis Tagged With: afraid of commitment, commitment phobia, how to handle commitment phobia, how to overcome fear of commitment

How To Overcome Fear Of Driving On Freeways

October 28, 2009 by editor 1 Comment

Do you feel cold or weak whenever you drive on a freeway? If yes, then you might be suffering from Hodophobia. There are many people who fear very badly from driving on freeways. If you are one of those who are suffering from Hodophobia then do not worry because by the end of this write up you will realize that you will now be able to overcome this fear of diving on freeways. People usually suffer from mild symptoms of driving on freeways but some people are there who suffer from some extreme phobia and find it extremely hard to even face this fear of driving on freeways.

Here you will get to know about how to overcome your fear of driving on a freeway. We will to give you some substantial tips which might prove helpful in overcoming this trepidation.

  1. For overcoming any fear the first step is to face the fear. It is mandatory for a person who wishes to eradicate the fear out of his or her life. Facing the fear is the primary step in this regard.
  2.  

  3. Now began conquering fear by practicing driving on freeways when there is not much traffic. Make sure you are accompanied by your friend or family member to support you in case there is some trouble.
  4.  

  5. Now slowly surmount your fear of changing lanes on a freeway. Take help from your partner and ask him to help you in telling the way.
  6.  

  7. Do not start speeding up when you gain a little confidence or see other driving fast. If you are uncomfortable in driving in a faster lane then try to move into the slower lane. Boost your confidence by driving in a slow freeway.

It is up to you how you how you vanquish your fear of driving on a freeway. If you really want to live a fearless life then you need to overcome your fear of driving on a freeway. Fear is most of the grips into a person’s subconscious mind. If you can retell your subconscious mind that there is nothing that you need to fear from driving on a freeway then you will slowly triumph over your fear. You can try out self hypnosis for this purpose.

Filed Under: Self Hypnosis Tagged With: fear of driving on freeways, hodophobia

How to Manage Marriage Stress-Wedding Anxiety

October 27, 2009 by editor 3 Comments

Marriage is a life changing event. Pre marriage engagements are so tiring and exhausting that it stresses a person like anything. It is quite obvious that all the events that take place before the marriage are real fun. You get a life time opportunity to enjoy being the centre of attraction and care. Everyone wants to see you and everything is done for you. But even after all these good things about marriage you still are feeling quite stressed then congratulations you are normal. Everyone feel stressed and exhausted during the marriage time. So many guests, so many preparations and so much work that needs to be done. 

During such period of stress you a person usually face problems in their stomach, headaches, emotional outburst, mood swings and nausea. Almost everyone who is involved in marriage proceedings face such symptoms.  If there is a marriage in your family or you are getting married in the near future then you should read this article for learning how to manage marriage stress. Stress management during any phase of life is not easy because you have to try and keep yourself relaxed even if the times are difficult. But if you follow the steps we are going to suggest you in the next few lines then you will be able to manage stress more effectively.

  1. Exercise: Start exercising, get into a perfect shape and stay happy. Exercise is an amazing stress buster because it releases a hormone in our body named endorphin which triggers happiness. When a person observes that he is getting into a perfect shape then he automatically starts staying happy and sheds away stress.
  2.  

  3. Start eating a healthy food: healthy food will not let any unwanted component of food to enter inside the body and disturb the balanced mechanism. When you will eat what is the best for your body then you will naturally burst stress without putting in much effort.

It is important to manage time properly during marriage proceedings. Take out time to relax and rest. Listen to good music while working and stay in a happy mood. Just think positive and everything will turn out good for you.

Click here to find out more about how to manage marriage stress.

Filed Under: Self Hypnosis Tagged With: how to manage wedding stress, manage marriage stress, Self Hypnosis, wedding stress

How To Overcome Fear Of Darkness

October 27, 2009 by editor Leave a Comment

Maximum percentage of children and many adults fear of darkness. This is the most common fear that Homo sapiens suffer from. Darkness is associated with negativity and often people think that spirits and other bad elements exist in darkness. The existence of all these negative powers has never been confirmed. Fear of darkness arises from the very thought of these elements. If a person stops fearing from these extra elements then he can easily overcome this fear of darkness. There are many people who do not fear from any such things but still accept that they do fear of darkness. Reason for this fear can vary from person to person but its solution is almost common for everyone.

If you continue reading then you will explore how to overcome your fear of darkness. The steps that are mentioned here are very easy to adapt and implement.

 

  1. Think logical. What can be the worst thing that can happen if you face the darkness? After analyzing this face your fear. Whenever in night you need to go out but fear because of the darkness mind it the only way to overcome your fear for once and for all is to move out. Face your fear at that time only and move out of the shell.
  2.  

  3. Gradually start trying and practicing your vision in night. Shut off all the lights one day and check out things around you. This will make your night vision stronger and clearer. This will help you in observing things lucid for you in dark.
  4.  

  5. Start reading books that inspire you and fill you with good positive thoughts. Such books will not allow you to think about anything negative.
  6.  

  7. Practice self hypnosis. This is the key to fight your fear of darkness. You will realize after starting on with hypnotism that you are growing stronger day by day mentally and that you can also face darkness more often now. With the power of hypnotism you will soon notice that you have overcome your fear of darkness.

Anything is possible in this world. If you give in your 100% then you will soon overcome your every fear and live a life which is fearless.

Filed Under: Self Hypnosis Tagged With: fear of darkness, how to overcome fear of darkness, overcoming fear of darkness, self hypnotism

How To Overcome Claustrophobia

October 26, 2009 by editor Leave a Comment

Claustrophobia is the fear of being caught in a small room. People who suffer from claustrophobia feel suffocated in a small room. Their level of uneasiness increases when the doors are closed. The symptoms that are observed when a person is on a panic attack are mentioned as followed:

  1. Uneasiness which is perceptible
  2. Increased rate of heart beat and palpitations
  3. Tightness in chest
  4. Hyperventilation
  5. Nausea
  6. Perspiration

A person usually feel extremely uncomfortable whenever is made to sit in a small closed room. There are people who become unconscious if that small room or place is locked later. Such people avoid confined places as much as they can because they fear of being caught their forever. If you are one among the many who suffers from claustrophobia then you need to really understand the origin and nature of your fear. You need to remember that you are not born with this fear you developed this fear some how because of some bad happening.

Instead of living with your fear of confined places it is advised that you overcome it as soon as possible. Obviously the path that you will be asked to follow for overcoming claustrophobia will not be easy but through determination and self belief you will be able to overcome your fear very soon. In life everything is possible. Living with a fear is not easy because it makes you introvert and hence you find it hard to enjoy and live life completely. If your efforts are not giving you positive results then it is advised you immediately consult an expert who will teach you exactly how to overcome this fear. 

Start self hypnotism. Hypnotism can help you overcome any type of fear. It strengthens your subconscious mind and eradicates every fear out of your life. Hypnotism is a tried and tested formula for eradicating fears out of a person life and bringing in relaxation and peace. You must put in some effort at least for overcoming claustrophobia. Believe in yourself and make your goals clear. Do not leave a task until you complete it no matter how many difficulties you face in the mid way.

Filed Under: Self Hypnosis Tagged With: claustrophobia, overcome claustrophobia, panic attack

Learn The Right Way To Apply Covert Hypnosis Techniques

October 25, 2009 by editor Leave a Comment

Invert everything learned in this communication. Forego a sub-satisfactory life.

While you begin to apply your new found powers, certain things will happen. You’ll predict and control future social events as you have already learned.

But… You’ll also be able to dump traditional ideas about how to communicate.

You see, you aren’t taught how to properly communicate to people in school. In fact, the “proper” way isn’t really helpful at all.

So when you’re communicating with other people hypnotically, you’ll notice that it’s going to be “out of the norm” from what you’re used to – so to speak.

One of the biggest things I’ve learned about covert hypnosis is that when you know that you’re using it, you question whether or not the person that you’re using it on will catch on to what you’re doing.

This simply does not happen. Truth be told… I’ve used it hundreds of times as blatantly as possible to try and get caught using it, and it just didn’t happen.

That’s the attitude you must have too.

You see, as you’re applying covert hypnosis, at first you might have in the back of your mind that you’re using it. Well, you are!  But the problem comes when you’re trying to communicate with other people is when you have this in the back of your mind it because it creates a block.

Instead of just going with the flow of things, you start to stutter, you forget which step to apply next – you focus too much on what you’re doing instead of just doing it.

That’s not the right way to apply covert hypnosis.

The correct way, the powerful way, the best way to make people do what you want is to utilize the secret covert hypnosis techniques that you’ve already learned. 

And as you begin to learn the nuts and bolts details about covert hypnosis, you want to just trust yourself and your ability to use them.

Filed Under: Covert Hypnosis Tagged With: covert hypnosis techniques, how to apply covert hypnosis, how to communicate, right way to apply covert hypnosis, secret covert hypnosis techniques

Learn to Always Have Advantages Socially with Covert Hypnotism

October 25, 2009 by editor Leave a Comment

Are you beginning to see a pattern yet?

You really CAN have the upper hand in any social situation you find yourself in.

The only thing you need to do is make sure that you continue to allow yourself to think that you do!

It’s that easy.

And I’m sure you’re probably wondering if we’ll ever get o the good stuff – the sneak phrases, the anchoring and rapport secrets.

I assure you, we will.

But make no mistake about it – the real secret? … you’ve already read about it.

When you can apply this secret, there is no other secret you’ll need to learn.

Of course, these articles wouldn’t be complete without the rest of what was promised to you, so let’s start looking at how you can use covert hypnosis, shall we?

Filed Under: Self Improvement Tagged With: Covert Hypnosis, covert hypnotism, Self Improvement

Your Thoughts Are Just As Real As Your Present Circumstances

October 24, 2009 by editor Leave a Comment

If you feel like you’re being cheated all the time, or that you get cheated too much, start feeling good about the fact that you can change those circumstances!

I had a gal write and tell me that she seemed to always attract jerks into her life that would cheat on her. She asked me to tell her what she was doing wrong.

I told her not to entertain those thoughts one bit. That when she thinks about attracting men into her life, they can’t help but to immediately treat her like a queen… to imagine as if these men she was attracting into her life wanted her, and only her because she loved herself. And because she loved herself, the men who she was attracting loved her too. She already had this man in her life.

She instantly felt better about it. I told her to write out her “fantasy man.” Write about all the qualities he had. I had her visualize what it is like to have a man like that in her life right now.

A few weeks went by and I got another e-mail from her. She told me that two of her past boyfriends that she hasn’t talked to in months called her out of the blue apologizing.

“But” she said “here’s the kicker, I didn’t care about them because I was too busy enjoying my time with my new boyfriend. He’s everything I ever wanted and more. Thank you so much, Nathan! You rock!”

All this happened because she changed her thoughts. Interesting, isn’t it? So that brings us back to attachments and “pushing away.”

When you’re looking to attract something into your life, there is usually one idea that you’re attached to while simultaneously pushing another away.

For example, a person who feels like he always finishes second, pushes that away while at the same time hopes to finish first. And this creates nothing. As long as he continues to think about both, he’ll continue to experience nothing. So when you’re looking to accelerate what you’d like to attract into your life whether it be little or no competition, money, sex, love – anything, be sure to focus on “it already is” that way.

And keep focusing on it! Over and over again!

Of course, it may seem like you’re lying to yourself and that you need to face reality. That is, if you’re in debt, then you’re in debt. It is tiresome to argue with what’s real.

What I’m suggesting is that you not start focusing on what it’s like NOT to have debt while wanting to get out of it, rather, focus as if you have perfect credit and more than an abundant source of money. It’s the attitude “Ahhhhhh, what a relief it is now that all my debts got paid off.” Hold on to those thoughts.

Because here’s the…

Key Point: your thoughts are just as real as your present circumstances. Because your thoughts manifest, the thoughts that you hold onto most come true.

It’s a pattern. Just start creating new positive “feel good” patterns!

At this point, you may find yourself re-reading this article.

Again, try what’s being presented. The only way you’ll see results is when you use the knowledge that’s right in front of you.

Filed Under: Law of Attraction Tagged With: law of attraction thoughts

Covert Hypnosis Is Nothing More Than What You Think And How You Feel

October 23, 2009 by editor Leave a Comment

All because of my thoughts?

Yes. That’s it. You just have to try it to believe it. Of course, it’s far better to imagine yourself being in a situation where women are abundant, don’t you agree? But notice how the principle of your mind creating your thoughts can work for you.

If you’re in business and you imagine there is no competition, that you’re 5 steps ahead of it at all times, you will be. There’s no getting around it.

You wouldn’t find yourself in any competitive situation. If you imagined as if nobody or nothing can harm or affect you, than nobody or nothing can or will. Listen, if you can sum up covert hypnosis to one thing… no matter how many tools there are available – take it from me, a seasoned pro:

“Covert Hypnosis is nothing more than unconscious communication. Everything starts with thought. And since your thoughts and feelings transmit unconscious vibrations communicating to other people’s unconscious mind… then covert hypnosis is nothing more than what you think and how you feel!”

How’s that for a secret?

Read it again. It’s an exciting breakthrough discovery! There are dozens of books on covert hypnosis. But what they all do is teach you to make things difficult, when it’s rather easy. Sure I could say “Hey, when you want this situation to happen, say these words.” And POOF, it’ll work.

But wouldn’t you rather just think “Gosh, I experience that same situation all the time with no effort on my part – just a few thoughts are all it takes!”

Pretty simple, isn’t it?

Filed Under: Covert Hypnosis Tagged With: Covert Hypnosis

Render Competitors in Business or Love Immediately Helpless

October 21, 2009 by editor Leave a Comment

Again, even though I’m sounding a bit repetitive, it all boils down to what you think about.

I, for example, love to play the game of pool. The person I’m playing with has no chance. I win every time and all the time. I always find myself in winning situations. I always win. People are fascinated with how good I am at pool. You don’t leave me a shot, because I’ll clean the table. Every person who plays me has one chance or no chance, and that’s it.

Now, how often do you think this is true for me? Just about every time.

The times that I do lose, I’m usually tired, or I’m not holding these thoughts in my mind, period. All the great sport players agree that 90% of the game is mental. The rest is physical. But let’s talk about something here. And that’s attaching to and pushing away something.

Suppose you’re a single man at a bar and there are 8 other men there, and only one hot attractive looking female there. Everyone is fighting for her attention. How do you gently defeat the other men?

You simply imagine as if you and she are talking and that she picks you out from the crowd! It’s that easy.

But this is where most men go wrong. They are attached to the idea that she has to pick him, and they try to push the other men to stay away from her. This can sometimes lead to a fight. She’ll also pick up on his insecurity. Women like confident men, but if you feel the need to “fend off” other men for the sake of a woman, it expresses unconsciously that you hold in your mind a low self-image.

When I found myself in these situations, I simply allowed myself to believe she’d pick me without having to do anything. And I’d let it go while going about my business. I didn’t pay one bit of attention to her. Then, she’d do something. She’d accidentally brush up against me. She’d wink, buy me a drink, stare at me and smile.

Filed Under: Law of Attraction

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 23
  • Go to page 24
  • Go to page 25
  • Go to page 26
  • Go to page 27
  • Interim pages omitted …
  • Go to page 32
  • Go to Next Page »

Primary Sidebar

Top 10 Hypnosis MP3s
End Negative Thoughts
Put an end to those negative thoughts.
Fear of Public Speaking
Destroy your fear of public speaking forever.
More Motivation to Exercise
Gain more motivation to exercise.
Reduce Fear & Anxiety
Overcome fear and anxiety.
Get More Confidence
Get more confidence now!
ThinThink
Learn how to think like thin people.
Ease Shyness
Gently ease away shyness.
Dieting Motivation
Motivate yourself to go on that special diet.
Increase Self Esteem
Increase your self esteem in minutes.
Boost Concentration
Gain a massive boost in concentration.

Featured Posts

How to stop negative thoughts

Learn How To End Negative Thoughts

How To End Negative Thoughts There may be no shortage of information on how … [Read More...] about Learn How To End Negative Thoughts

electrical brain

Transduction Psychology: Understanding the Conversion of Sensory Signals into Neural Signals

Transduction psychology is a field of study that examines how sensory stimuli … [Read More...] about Transduction Psychology: Understanding the Conversion of Sensory Signals into Neural Signals

What Does Stepping Out of Your Comfort Zone Mean?

Stepping out of your comfort zone is a term that is often used to describe the … [Read More...] about What Does Stepping Out of Your Comfort Zone Mean?

Stepping Outside Your Comfort Zone Quotes

Welcome to our exploration of the exhilarating world beyond our comfort zones! … [Read More...] about Stepping Outside Your Comfort Zone Quotes

Stepping Outside Your Comfort Zone: Why It’s Important for Personal Growth

Stepping outside of one's comfort zone can be an intimidating experience, but it … [Read More...] about Stepping Outside Your Comfort Zone: Why It’s Important for Personal Growth

How to Reinvent Yourself: A Step-by-Step Guide

Reinventing oneself is a process of self-discovery and transformation that … [Read More...] about How to Reinvent Yourself: A Step-by-Step Guide

Birthday Wishes For Husband

Crafting birthday wishes for a husband is a beautiful way to express your love, … [Read More...] about Birthday Wishes For Husband

Law of Abundance: Understanding the Principles of Wealth and Prosperity

The Law of Abundance is a universal principle that states that there is an … [Read More...] about Law of Abundance: Understanding the Principles of Wealth and Prosperity

Neurodivergence and Neurodivergent Identities: Understanding the Spectrum

Neurodivergence refers to the variation in the human brain regarding … [Read More...] about Neurodivergence and Neurodivergent Identities: Understanding the Spectrum

Myers Briggs personality types

Myers-Briggs Personality Types: Decoding Your MBTI Identity

The Myers-Briggs Type Indicator, commonly known as MBTI, serves as a … [Read More...] about Myers-Briggs Personality Types: Decoding Your MBTI Identity

Erikson Stages of Psychosocial Development: An Overview of Core Concepts

Erik Erikson's theory of psychosocial development is a seminal framework within … [Read More...] about Erikson Stages of Psychosocial Development: An Overview of Core Concepts

  • Learn How To End Negative Thoughts
  • How to Use Law of Attraction to Overcome Negative Thinking: A Practical Guide
  • How to Retrain Your Brain to Think Positively: A Step-by-Step Guide
  • Questions to Ask Yourself When You Have an Automatic Negative Thought: Overcoming Cognitive Distortions