• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Hypnosis Tactics Guide

Self Hypnosis MP3 Downloads and Scripts

  • Home
  • HypnosisDownloads.com
  • Free Email Tips
    • Learn Hypnosis in 5 Days
    • Relationships Tips
    • Self Esteem Tips
    • Confidence Tips
    • Success Tips
    • Social Anxiety
    • Quit Smoking
  • All Downloads
  • Shop
    • Books
  • News
  • About
You are here: Home / Home

Hypnotic Eyes-Look Into My Eyes

December 3, 2009 by editor Leave a Comment

Eyes are regarded as the face of our soul. Eyes sometimes speak a lot and express a lot. In the world of hypnotism eyes hold a very important position. Just by looking into eyes a person can be hypnotized and just by looking into eyes a person can be D hypnotized. It can be checked by looking into the eyes whether a person is hypnotized or not. Obviously there are ways to find out that but if you read this entire article then you will surely find out how to find out whether a person is hypnotize or not. Hypnotism can be inducted through eyes. When a person is under the grasp of hypnotism his eyes showcases that. If you can observe such eyes then you can surely get to know the secret. 
  1. When a person is hypnotized his eyes usually turns watery and it looks as if the person is crying. It happens not because that person becomes emotional because of being hypnotized but happens because the muscles which control the tear ducts in eyes become relaxed.
  2. Some people get blood red eyes when they are hypnotized. This happens because their muscles are very relaxed. The more the muscles are relaxed, more blood flows into the eyes and they appear red.
  3. A person who is hypnotized stops blinking at all. Most of the time a hypnotized person either blinks less or do not blink at all. This is a characteristic feature of a hypnotized person.
  4. Pupil of a hypnotized person expands. It enlarges because of the relaxation of the eyes muscles. Dilation of pupil indicates that the person is hypnotized.

These indications of a person being hypnotized are really helpful. Hypnotic eyes can be easily noticed. Now that you know the secrets of a hypnotic eyes then you must try and observe these indications.

Filed Under: Hypnosis and Hypnotism Tagged With: hypnotic eyes, look into my eyes

Is Self-Hypnosis the Answer?

December 2, 2009 by editor Leave a Comment

Dr. George Estabrooks, professor of psychology at Colgate University and author of the book, Hypnotism, made the following two statements in a paper called “The Future of Hypnosis” given as part of a program on “The Nature of Hypnosis” at the annual meeting of the American Psychological Association in 1959:

“It would be well to sound a word of caution against certain attitudes which have become prevalent and which can be well illustrated in the field of medicine. In this respect, direct suggestion is under the ban.

For example, a dictum, ‘Never remove the symptom unless the cause is understood,’ is much emphasized. Its validity is greatly open to question, since much of medical practice is direct symptom removal, as only a little thought makes apparent.

“Another dictum generally followed is that the unconscious background of symptom-complexes must necessarily be made conscious to effect a cure. Reasonable and thoughtful consideration of the extensive role of the unconscious in daily living and functioning renders this dictum much less creditable.”

I should like to discuss both of these statements in some detail as they invariably arise in the mind of the individual seeking help through hypnosis.

The first thought that comes to mind is that all the religious healings cited in the Bible involve direct symptom removal. The cures that are effected by religious devotees traveling to sacred shrines are also in the realm of direct symptom removal. I have yet to hear a criticism of this type of treatment directed at religious leaders or condemnation of the religious shrines. These cures are accepted as evidence of the power of faith or attributed to the super-natural. In these cases, nothing is ever done to make the person cured understand the nature of the unconscious mechanisms which contributed to his problem.

Reblog this post [with Zemanta]

Filed Under: Practical Guide to Self Hypnosis Tagged With: American Psychological Association, George Estabrooks, hypnosis and the bible, the future of hypnosis, the nature of hypnosis

The Hypnotic State as a Period of Extreme Awareness

December 1, 2009 by editor Leave a Comment

Another misconception about hypnosis is the widely held belief that the subject is unconscious. This represents a threat to the security of the individual. Actually, the hypnotic state is a period of extreme awareness in which the subject is hyperacute. Furthermore, the subject is not asleep, nor is he or she in a trance state in the correct meaning of that term. He is in an altered state of awareness with his faculties and reasoning ability intact. Inducing hypnosis merely creates a mood or state in which the powers of suggestibility are heightened.

When the general public and the medical profession become familiar with the true nature of hypnosis, we shall have a greater acceptance and utilization of this power. It is a slow process but one which will finally evolve. In the final analysis, I believe the only danger that exists is in the mind of the individual who fears hypnosis because of whatever subjective qualms he has about his own emotional involvement in the hypnotic process.

Of course, all persons using hypnosis for pain relief should consult their family physician. Pain is nature’s way of indicating that something is wrong with the organism. It would be foolish to suggest that a pain in the stomach will disappear when this may be a sign of a needed appendix operation. The same may be said of constant migraine headaches. It must be determined that the headache is not a symptom of a brain tumor or some other pathological condition. It may be of interest to know that hypnosis is presently being used to relieve pain in terminal cancer patients. There is an excellent article on this subject, and I recommend it to doctors reading this book. It is called “The Use of Hypnosis in the Case of the Cancer Patient” which appeared in the January 1954 issue of  Cancer.

Filed Under: Practical Guide to Self Hypnosis Tagged With: hypnotic state, inducing hypnosis

Social Hypnosis

November 30, 2009 by editor Leave a Comment

Social hypnotism is also named as covert hypnotism in which you hypnotize others without asking for any permission. The person being hypnotized does not even know that he is being hypnotized. The hypnotist uses the radar hypnosis and peeps into the mind of the person being hypnotized and then takes over his mind. The person who uses covert hypnosis is most of the time very experienced and master of his art. Social hypnosis is of great use for those who know how to use it because many a times when a person is into a trouble he can hypnotize him and get out of the problems.

In feuds and fights social hypnosis is of great help because it becomes the weapon for the person who is being attacked. The other name of this hypnotism technique is conversational hypnotism. We all are aware that hypnotism has been used in various fields. It is used in the medical world by surgeons and neuron specialists for making the patient numb from pain. In other fields also hypnotism has found its applications. Social hypnosis is in a way different from the regular hypnotism that is used in problem solving situations because social hypnosis is practiced without any consent or permission from the person who is being targeted.

Though it has more disadvantages rather than advantages because of the way and situations it is used. Most of time people use social hypnosis tactics for robbing off people and for doing other such activities. The situations in which social hypnosis is helpful also exist but are not high in number. Because of its use for negative tasks social hypnosis has been given a bad name. For the same reason, for a lay person, hypnotism is something which is bad. Like any other field and therapy hypnotism also has its share of pros and cons but the fact that it is so helpful in many situations can not be avoided because of this.

Apart from social hypnosis, hypnotism over all is a solution to most if our problems in life.

Filed Under: Hypnosis and Hypnotism Tagged With: Covert Hypnosis, covert hypnotism, social hypnosis, social hypnotism

Self Hypnosis Old Books

November 30, 2009 by editor Leave a Comment

For all those who just learnt about self hypnosis and this hypnotic world, it is necessary for you to also know that hypnotism is not at all a new concept. It has been in practice from the ancient times. You will even find its practice in bible and other old spiritual versus. The best way to gain any knowledge is through books and resource material. Books are perfectly called as man’s best friend. There are many hypnotherapists who have learnt and mastered this art by reading books. If you go out on searching for books on self hypnosis then you may find yourself under piles and piles of books. Since hypnotism is a very popular niche therefore there are hundreds of writers you wished to cover this topic in their writings. 

The reason why you are here reading my writings is that you are curious to read a few self hypnosis old books and you are finding it difficult to search for it. If this is the main reason then do not worry your quandary will come to an end here. In the next few lines you will find some names of self hypnosis books which were written way back and thus will comprise some excellent information. This list has been prepared after thorough research.

  1. Secrets of self hypnosis
  2. New age self hypnosis
  3. The secrets of the self
  4. Instant self hypnosis: How to hypnotize yourself with your eyes open
  5. Self hypnosis for a better life

 All these 5 books are the most read and hence popular. They are enough for giving you quality information on hypnotism techniques and self hypnosis. These books will surely prove beneficial to you as they are filled with great information. If you read them with full concentration then you might master some tricks to self hypnotize as well.

Filed Under: Self Hypnosis Tagged With: self hypnosis old books

Hypnosis Positive Changes

November 30, 2009 by editor Leave a Comment

Hypnotism is a life changing therapy and a solution to many of our problems. Can’t quit smoking? Finding it hard to lose weight? Are you addicted to food? If you are facing with these or similar other problems then your best solution comes in the form of hypnotism. Hypnotism is for everyone. Those who are depressed, those who are finding it difficult to concentrate in life and for those as well who have lost focus in life, for all of you hypnotism can be the solution. Unlike it has been presented in movies and videos as an art to rob off people hypnotism is something which can bring in positive changes in your life.

You might be wondering how hypnotism can bring in positive changes in your life. Since hypnotism is a great tool your molding your subconscious mind it can very powerfully alter your thinking, attitude and beliefs. You must know that most of the times your reactions are guarded and prompted by your subconscious mind. If you use hypnotic techniques for bringing in positive changes in your life then subconscious mind will surely work according to it because hypnotism directly works on your subconscious mind. As your subconscious mind is the most powerful part of your mind you will surely see some concrete outcomes. 

Many a time’s hypnosis techniques are regarded as self improvement tools because this technique is powerful and effective. If you use it for enhancing your own life rather than destroying other’s you will surely enrich some great positive changes. If you have tried every other technique and therapy for bringing in some positive changes but everything got futile then try hypnotism for sure results. Hypnotism can never fail and if done perfectly has no side effects. So it is absolutely safe and it gives your life a new direction.

Filed Under: Self Improvement Tagged With: hypnosis positive changes, subconscious mind

Fear of Hypnosis

November 29, 2009 by editor Leave a Comment

Honest criticism and a sincere difference of opinion are always welcome. But criticism must be well-founded from a scientific point of view and not stem from an emotional reaction. You have probably heard the remark, “I won’t let anyone hypnotize me.” What are they really saying, and what does hypnosis represent to such an individual? To them, hypnosis represents some sort of “magic spell” which invokes a state of complete helplessness and dependency upon the hypnotist. We previously discussed how this erroneous conception can take place because of the manner in which hypnosis is usually interwoven with bizarre fictional stories.

For many, the hypnotic state represents a period in which the conscious guard is dropped. They feel they may compulsively reveal the darker side of their nature, confess their hostility or relate information they would never voluntarily divulge to anyone. This is the real danger they see in hypnosis. To protect themselves from it, they attack it. It is much like the fanatic vice crusader who militantly attacks sin in order to alleviate his own feelings of guilt stemming from the fact that vice actually attracts him.

Fear of hypnosis takes different forms, but basically it is the fear of revealing one’s true feelings. An employee, for instance, at a gathering which included the employer he dislikes, would never volunteer as a subject for hypnosis if the occasion arose. He would be afraid he would do or say something which might endanger his position. Hypnosis for him would be “dangerous” because he would be afraid to take the chance. The truth is, however, that this individual would be taking no chance. The hypnotic state is not a confessional period. The subject is aware at all times of what he is saying. If the subject does not wish to pursue a line of questioning, he tells the hypnotist. If the hypnotist persisted further along this line, the subject would shake off the hypnotic state.

Filed Under: Practical Guide to Self Hypnosis Tagged With: fear of hypnosis

Suggestions are Being Filtered into the Subconscious Mind

November 29, 2009 by editor Leave a Comment

I think we should make it clear that whether we call it autosuggestion, positive thinking, meditation, yoga, affirmations or self-hypnosis, we are, in reality, talking about the same thing. All require certain basic prerequisites before they will work effectively for the individual.

What should be remembered is that the suggestions are being filtered into the subconscious mind which does not question, doubt, analyze or dispute the efficacy of these beneficial thoughts. You can be sure that the constant repetition will have its effect. Hasn’t the mind, in the past, accepted the individual’s diagnosis when he said, “I’m sick,” “I have an inferiority complex,” “I can’t stop smoking,” “I can’t lose weight,” “I can’t concentrate,” “I can remember a person’s face, but I can’t remember names,” “I have a difficult time falling asleep,” “I just can’t seem to relax.” Isn’t such an individual, in effect, usingself-hypnosis? And hasn’t the person convinced himself of the validity of his present state? This is truly dangerous. It is negative hypnosis.

The question that I raise is: “Why shouldn’t the subconscious mind be even more convinced and respond strongly to suggestions which are in conformity with the natural desire to be of sound body and mind?” I have never been able to find a logical answer.

I think this is what happens many times. A person seeks help with a problem which, in reality, has nothing to do with hypnosis. His cure is not contingent on being hypnotized or on suggestions he or the hypnotist feel are indicated. You will read in nearly every book and article dealing with hypnosis that “hypnotism is not a cure-all.” No one has suggested or implied that it should be used exclusively for allemotional problems. You may read a newspaper article warning about the “dangers” of hypnosis. It may tell of a person who rid himself of one symptom and developed another in its place. You usually get a grossly distorted picture of what happened, with many aspects of the case not included. It’s a matter of taking what you want to prove out of context. Propagandists use this technique all the time to get across their message. It’s the old story of telling a half truth.

Filed Under: Practical Guide to Self Hypnosis Tagged With: concentrate, falling asleep, inferiority complex, lose weight, remember names, stop smoking

Are the Results of Hypnosis only Temporary and Sypmtomatic?

November 29, 2009 by editor Leave a Comment

Lewis R. Wolberg, M.D., clinical professor of psychiatry, New York Medical College, recently canvassed 30 experts in the field of hypnosis and found a few who felt symptom removal was “irrational, temporary–or outright dangerous.” The large majority, however, “employed symptom removal where indicated, and minimized or ridiculed any possible bad effects.”

A further objection to hypnosis is that the results are temporary as well as symptomatic. It is well to remember that most medical therapy is specifically directed to symptom removal. How permanent is most medical treatment? Once you couple hetero-hypnosis with self-hypnosis, you afford the patient the opportunity of utilizing suggestions for his own benefit any time they are needed. This, of course, can make symptom relief permanent. As an example, I would see no harm in teaching a patient self-hypnosis for symptomatic relief from a problem of insomnia.

It would certainly be better than physically depressing the higher brain centers with sleeping pills to produce unconsciousness every night. I needn’t tell you that millions of dollars are spent every year onsleeping pills and patients become dependent upon them, needing more and more pills in order to produce sleep. Many accidental suicides stem from an overdose of sleeping pills. Yet, despite the inherent dangers of sleeping pills which are glaringly apparent, they are prescribed by the millions, to say nothing of those that reach the market through illegal channels. Furthermore, how much effort is really made to get the patient off the sleeping pills? There are also more voluntary suicides by sleeping pills than by any other method. Perhaps if these drugs weren’t so readily available, many of these unfortunate individuals would be with us today.

What about the often-quoted statement that “you might do some damage”? Let’s explore this area. I assume that the reader is somewhat familiar with the work of Emile Coué or at least has heard of his famous autosuggestion formula of “Day by day, in every way, I’m getting better and better.” During our time, thousands upon thousands of seemingly helpless and hopeless cases have been cured by repeating this affirmation over and over again, day after day, as the individual falls asleep.

Filed Under: Practical Guide to Self Hypnosis Tagged With: hypnosis results, hypnosis side effects, secondary effects of hypnosis

The Dangers of Hypnosis-Is Hypnosis Dangerous?

November 28, 2009 by editor Leave a Comment

One of the objections that you hear to hypnosis is that it can be dangerous in the hands of those not trained in the psychodynamics of human behavior. Inasmuch as psychiatrists and clinical psychologists are the only ones who are thoroughly trained in the analysis of human behavior, this objection, if valid, could limit hypnosis to a comparative handful of therapists. Fortunately, it is not valid. This was proved several years ago when the “Bridey Murphy” craze gripped the country. Despite the fact that thousands of amateur hypnotists were practicing hypnosis, little or no harm resulted. I have personally instructed several thousand medical and non-medical individuals and have yet to hear of a single case where a crisis was precipitated or anything of a dangerous or detrimental nature occurred as a result of hypnosis. I have also taught several thousand persons self-hypnosis and can  report the same findings.

Many patients who seek treatment from competent psychiatrists, psychoanalysts and psychologists do not always obtain satisfactory results. This doesn’t mean that everyone should stop seeking help fromthese specialists. Even a specialist doesn’t have a perfect record of successful therapy.

What then is the objection to hypnosis? The theory that if you get rid of one symptom another symptom will take its place really holds no truth and is usually advanced by those who have had little or no experience in the hypnosis field. However, a difference of opinion does exist even with those practicing hypnosis in this area. Some hypnotists “trade down” symptoms by replacing a serious symptom with a minor one, while others just remove the symptom. The latter is what a doctor does when he recommends aspirin for arthritis. He knows the aspirin will not cure the arthritis, but he wants to alleviate the symptom. To say that another symptom will replace the pain is unscientific–and untrue. The same is true of hypnosis.

Filed Under: Practical Guide to Self Hypnosis Tagged With: dangers of hypnosis, is hypnosis dangerous

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 16
  • Go to page 17
  • Go to page 18
  • Go to page 19
  • Go to page 20
  • Interim pages omitted …
  • Go to page 33
  • Go to Next Page »

Primary Sidebar

Top 10 Hypnosis MP3s
End Negative Thoughts
Put an end to those negative thoughts.
Fear of Public Speaking
Destroy your fear of public speaking forever.
More Motivation to Exercise
Gain more motivation to exercise.
Reduce Fear & Anxiety
Overcome fear and anxiety.
Get More Confidence
Get more confidence now!
ThinThink
Learn how to think like thin people.
Ease Shyness
Gently ease away shyness.
Dieting Motivation
Motivate yourself to go on that special diet.
Increase Self Esteem
Increase your self esteem in minutes.
Boost Concentration
Gain a massive boost in concentration.

Featured Posts

How to stop negative thoughts

Learn How To End Negative Thoughts

How To End Negative Thoughts There may be no shortage of information on how … [Read More...] about Learn How To End Negative Thoughts

electrical brain

Transduction Psychology: Understanding the Conversion of Sensory Signals into Neural Signals

Transduction psychology is a field of study that examines how sensory stimuli … [Read More...] about Transduction Psychology: Understanding the Conversion of Sensory Signals into Neural Signals

What Does Stepping Out of Your Comfort Zone Mean?

Stepping out of your comfort zone is a term that is often used to describe the … [Read More...] about What Does Stepping Out of Your Comfort Zone Mean?

Stepping Outside Your Comfort Zone Quotes

Welcome to our exploration of the exhilarating world beyond our comfort zones! … [Read More...] about Stepping Outside Your Comfort Zone Quotes

Stepping Outside Your Comfort Zone: Why It’s Important for Personal Growth

Stepping outside of one's comfort zone can be an intimidating experience, but it … [Read More...] about Stepping Outside Your Comfort Zone: Why It’s Important for Personal Growth

How to Reinvent Yourself: A Step-by-Step Guide

Reinventing oneself is a process of self-discovery and transformation that … [Read More...] about How to Reinvent Yourself: A Step-by-Step Guide

Birthday Wishes For Husband

Crafting birthday wishes for a husband is a beautiful way to express your love, … [Read More...] about Birthday Wishes For Husband

Law of Abundance: Understanding the Principles of Wealth and Prosperity

The Law of Abundance is a universal principle that states that there is an … [Read More...] about Law of Abundance: Understanding the Principles of Wealth and Prosperity

Neurodivergence and Neurodivergent Identities: Understanding the Spectrum

Neurodivergence refers to the variation in the human brain regarding … [Read More...] about Neurodivergence and Neurodivergent Identities: Understanding the Spectrum

Myers Briggs personality types

Myers-Briggs Personality Types: Decoding Your MBTI Identity

The Myers-Briggs Type Indicator, commonly known as MBTI, serves as a … [Read More...] about Myers-Briggs Personality Types: Decoding Your MBTI Identity

Erikson Stages of Psychosocial Development: An Overview of Core Concepts

Erik Erikson's theory of psychosocial development is a seminal framework within … [Read More...] about Erikson Stages of Psychosocial Development: An Overview of Core Concepts

  • Learn How To End Negative Thoughts
  • How to Use Law of Attraction to Overcome Negative Thinking: A Practical Guide
  • How to Retrain Your Brain to Think Positively: A Step-by-Step Guide
  • Questions to Ask Yourself When You Have an Automatic Negative Thought: Overcoming Cognitive Distortions