They intend to make you feel bad feelings like guilt, shame, fear, and pain. They create problems that might not even exist and say “you better do this or it’ll never go away” or “You better do this or this might happen” or “If you don’t do this right now, you’re doomed!”
So the best thing you can do for yourself and everyone else is to be pro-choice. Meaning, imagine right now and hold those images in your mind that people’s needs are fulfilled not because of what “they” say people need or want, but simply because we all have the power to choose.
You, me and everyone else in this world has the power to design and create our own life and circumstances. So it won’t be wise to try to fight against people using it. And I don’t recommend you do that. Instead, begin to imagine that you have the control. That no matter where you are, what you see or what you hear – you choose your own path.
So if you want to be healthy, when you see a commercial that tells you that you’re sick, or tries to make you feel that you are, it won’t affect you simply because you already hold in your mind that you are healthy and have the ability to heal yourself with your mind alone.
Don’t you agree that it’s immediately more refreshing to think optimistically? …To think positively? There’s no reason to resist anything. If someone says something to you, and you know it’s not something that is a part of you, don’t entertain the thought for one bit. Simply choose to think the exact opposite, and feel great about it!
In fact, start feeling great that you have the ability to change how you feel in the blink of an eye! Put your favorite song on the stereo, mute the TV and dance around the house happily saying out loud however you’d like to feel at the moment. Put yourself in present time and just enjoy the silence or sounds and sights around you.