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Self Help Audio

December 11, 2009 by editor Leave a Comment

Reading books is not feasible for everyone. Books that are inspirational really give a direction to our lives. But those who cannot read books might miss out one some great inspirational matter. For this various self help audio books have been devised so that such people also get a chance to get inspired by listening to audio books. You can listen to such self help audios while you are travelling or just lying down. Because they are of great help you can actually learn and implement many things in your life. We all know that books that are for self help can really make our life better and this is how the idea for self help audio came to place.

If you want some direction or solution in life then such self help audios can be very helpful to you. You can either download such self help audio from the internet or can even purchase them from the music stores or books shop near your place. You will surely notice a change in yourself when you listen to such self help audio. They are made for empowering people and also for giving them the opportunity to help themselves. Such audio books can enhance your life and change it for the better. There are millions of people who listen to such self help audio books for making their life better and also for regaining their lost focus and confidence. 

Self help audio can give you solutions to the obstacles and challenges that you face many times in your life. Such audio can actually give your life a perfect direction. These audios are developed for you and this is why you must make the best use of them for improving your life. So find out your perfect self help audio and listen to it for empowering you.

Filed Under: Self Improvement Tagged With: self help audio

How to Control the Subconscious Mind: Mind Control Music

December 10, 2009 by editor Leave a Comment

How to Control the Subconscious Mind

Mind control is a powerful tool. There are various ways through which a person’s mind can be controlled. One such way is to control mind through music. Mind control music is used at many places like shopping stores for keeping their employees focused and also for not letting them steal. Stealing things in a shopping centre is very common. Most of the times people who work there are found culprits. For reducing the frequency of such incidents mind control music is played in almost all the shopping centers and stores. The results that came out when store owners actually tried such mind control music in their stores they found that now such incidents actually decreased.

The major characteristic feature of mind control music is that this music has a very low sound, it’s very soothing and only your subconscious mind can listen to it only. Wherever such music is played it is not noticed most of the time but our subconscious mind do listen to it. In such mind control music there is always a message that is repeated again and again but in a very low pitch and this is why only our subconscious mind notices it. Considering such mind control music is used for reducing shoplifting activities, the caretaker is constantly reminded through this music that you do not have to steal anything. 

It also reminds you that your work here is to take care of the things in the shop and not steal it. Mind control has always been a very controversial topic. A lot has been discussed on whether mind control and mind control music should be used on people. The end result of mind control is very effective. Mind control therapies that are implemented using music always give a result which was desired. It may or may not be beneficial for one person and vice versa.

Filed Under: Mind Control Tagged With: mind control music, mind control with music, subconscious mind

Self Help Personal Growth

December 10, 2009 by editor Leave a Comment

Personal growth is the motive of everyone’s life. Everyone wants to grow in life professionally, financially and most importantly personally. There are various methods which a person may seek for personal growth. Most often people starts mediation, read great inspiring books, indulge in activities that satisfy them and also become a devotee of some guru. Through all of these methods that person is seeking self growth by taking help from others in one or the other way. Personal growth that is self guided more empowering and appealing than the other ones. Self help for personal growth is indeed the best way to grow as a person and also in your life.

This niche is not very common among people but in some or the other way people do help themselves in growing in life and also for self improvement. There are many forms of self help. You can join self help groups, can take up hypnotism for self help personal growth, meditation and similar other things come under self help forms. Self help is basically directed for allowing people enhance their lives without any external guidance and only through their self consciousness. This is because when a person consoles himself or convinces himself for doing or not doing a particular thing then he will stick to it any how. 

Self help empowers you and this is why you grow individually. A person learns a lot from self help techniques because that person is solving his problems of his own.  You can always use self help for personal growth because it leaves a very strong mark in your life and you never forget the experience you gained from it. Self help personal growth is an amazing concept provided you understand and implement it perfectly for personal growth.

The Key to Personal Growth | author Dr. Brian Walsh:

Personal growth depends on getting outside your comfort zone. You need to experience new things to grow and be all you can be. Brian Walsh is the author of, “Unleashing Your Brilliance.”

Sweaty Magic: Spinning Hardship into Personal Growth and Happiness … – Sweaty Magic: Spinning Hardship into Personal Growth and Happiness. Thriving is Sweaty Magic! Stress has a bad, bad rap – fair criticism or the product of paranoia? Or perhaps both? While chronic stress can definitely wreak havoc on our …

Filed Under: Self Improvement Tagged With: self help personal growth

Addiction Self Help

December 10, 2009 by editor Leave a Comment

No one can help you in the way you yourself can help. Self help is the best solution to most of our problems. In the present scenario when we are accessible to almost everything it becomes important to never let us get addicted to something. To all those who are already addicted to drugs, smoking, internet or any other thing this write up can prove really beneficial. Here we will teach you techniques through which you can help yourself. Addiction self help is one of the many things that come under self help groups. In self help the power that you hold in yourself for your life is used for getting rid of certain addictions.

Those who are drug addicts might find implementing these addictions self help techniques. This is because these cases are very complicated and expert help is mandatory for quick relief. But other addictions can be soughed out through addiction self help techniques. Self help techniques are basically those techniques which involve CDs, DVDs, books and musical sessions that can be heard and implemented without any self help. Basically addiction self help techniques are for those who want to enhance the quality of their life by eradicating all bad addictions they have in their life. 

Self help strengthens your will power and allows you to be the caption on your life. The person who implements such addiction self help techniques obviously grows smarter in life because they can solve their problems themselves. Such self help techniques are developed by people who are experienced and trained for curing people and this is how they develop various methodologies for allowing people help themselves. There are various types of self help techniques. You can use self help groups, self hypnotize or ca even take up CDs which directs you in the right direction.

My Addiction:

Pretty self explanatory. Satire … addiction self help groups solitaire satire boredkansasgirl monologue.

Other great resources on addiction self help:

  • The Brief Addiction Science Information Source (BASIS): Addiction …
  • – Carrie Fisher, Andre Agassi, and former child stars Jodie Sweetin and Melissa Gilbert have all written candidly about their substance abuse. (We reviewed Fisher’s Wishful Drinking in the last edition of Addiction &… … For the next thirty years, over the course of three marriages, several trips to rehab, and the birth and rearing of one child, Phillips and those around her experienced the harmful consequences of her self-described out-of-control drug use. …

  • Jilly Gagnon: QUIZ: Admitting you have an Internet Addiction
  • – Fall City treatment center has provided this checklist to help individuals determine whether they or a loved one are suffering from internet addiction: … Fall City would like to offer their self-monitoring software, though, at a low cost of just $19.99/mo. in order to make sure you maintain a healthy internet attitude. If you have checked 4-8 boxes: you are exhibiting addictive behaviors which, if not checked, could develop into a full-blown problem. …

  • Willpower! Going from Debt & Addiction to Automation & Success
  • – … Prepares for a rainy day by building an emergency fund rather than ignoring future security. While long-term personal finance success requires ever increasing levels of self-discipline… getting started takes willpower! … Specifically regarding addictions… they are not easy to kick, especially if you are trying to curb those habits alone. Sometimes, having the willpower to ask others for help can be the action that is needed to get you started down the right path. …

Filed Under: Self Improvement Tagged With: addiction self help techniques

What can I do that’s Right, Instead of What am I Doing that’s Wrong

December 9, 2009 by editor Leave a Comment

Of course, if you suggest to positive thinking, religious individuals using a form of self-hypnosis, will emphatically deny and debate the issue. Since we are primarily interested in mental hygiene and not in winning a debate, it is well to leave the matter as it stands. The point to keep in mind is that so long as a person feels that this methodology is the answer to his needs and so long as no one is being hurt by his belief, I feel he should cling to his conviction.

He should not allow it to be destroyed by those who are thinking in different semantic terms. I would like to bring up another common example pertaining to the two basic concepts that we have been discussing. It is the example of the many individuals who have taken public speaking courses to overcome stage fright. In most cases, the person involved hasn’t had too much opportunity to be a public speaker. Because of this, he suddenly feels he may not say the right thing or forget what he wants to say. This anxiety can create the very situation or block that he fears. What is the solution? Certainly not psychoanalysis to find out why he functions the way he does. You could use this approach, but I don’t think it’s the most constructive one. It is like asking, “What am I doing that’s wrong?” instead of “What can I do that’s right?” The most constructive approach is to take a course of instruction to get the actual practice and experience in the techniques of public speaking.

Before proceeding further, I believe it is necessary to point out that I am not just being critical of the convictions of other sincere and dedicated individuals engaged in the field of mental hygiene. It isalways good to re-evaluate our present thinking on any subject, no matter how sincere or convinced we may be that what we are doing is correct. At times, we can become so immersed in our convictions that we cannot take criticism and respond emotionally to ideas or interpretations that do not coincide with logical thinking. 

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Filed Under: Practical Guide to Self Hypnosis Tagged With: Critical thinking, positive thinking, Public speaking

Positive Thinking Religious Groups and Well-Being

December 8, 2009 by editor Leave a Comment

I assume that most o four readers know that community hospitals are understaffed and unable to provide proper care for the mentally ill. Mike Gorman, executive director of the National Mental Health Committee, wrote a crusading report on this very theme called Every Other Bed. He tells us that every other hospital bed in the United States is occupied by a mental case. Mental illness costs the country billions of dollars a year besides the more important untold human suffering that can never be equated in dollars. The book is a shocking story of how we have let this happen; are still letting it happen; and of how little, for the most part, we, the general public as well as the medical and psychological professions, are doing to correct this deplorable situation.

It is time that we re-examined the dictums that say a symptom can never be removed unless the cause is understood and the unconscious background of symptom-complexes must be made conscious and understood before a cure is implemented.

There are many positive thinking groups functioning in the religious field. Many of these religious groups are in existence primarily because of the dynamic philosophy or psychology they offer for every day living. Couple this with a strong faith in God, and you have a combination which approaches infallibility. Recently we have had a series of best-selling books which expound this very theme. Does it work? Of course it does when used properly.

Positive thinking and love – easy flow:

 

easy flow © Raj Arumugam,2008 www.positivethinkingthecompleteguide.com it’s an easy flow natural, smooth begin with love unconditional love; no need to judge no need to evaluate begin with love love yourself truly love yourself you deserve your love and love the world truly love the world: people close to your group people in your group people in the world; love the world love brings the best in all goodness flows from love: in love, you seek the best for yourself in love you seek the best …

Will Smith on the Power of Positive Thinking:

Will Smith talks about what can happen with positive thinking! Camera By: Angelina Peterson. Sponsored by: MediaTrust

You can be sure that there has been criticism of this religious psychology. The criticism is that the basic causes of the problem are never dealt with and the unconscious conflict is not resolved. It’s the same argument over and over again. What about the people helped? They seem to have made tremendous strides and are leading lives as well adjusted as anyone else. Once imbued with this spirit or feeling of well-being, it permeates every phase of their relationships in a constructive manner. The only reason that there isn’t more criticism is that this type of psychotherapy is incorporated into the religious tenets of these groups, and criticizing another man’s religion makes the detractor’s entire philosophy unacceptable. I am strongly in favor of these groups because I would prefer having a religion that keeps pointing out the positive side of life and that “life can be beautiful” if you put your faith in God and practice positive thinking. It is certainly better than the cynical philosophy of its detractors or the grim religions which stress punishment. Think of the guilt feelings involved in the latter. No one can live up to such a formidable creed.

And, from the blogosphere:

5 Great Tips to Develop Positive ThinkingA positive frame of mind is important for so many reasons. Positive thinking is proven to enhance performance in productivity and quality. It can encourage all the healthy parts of you to grow and the less savory parts to whither on the …

Filed Under: General Tagged With: feeling if well being, life is beautiful, positive thinking, positive thinking groups, religious psychology

Do You Have the Time and Money Required to Treat your Problems?

December 8, 2009 by editor Leave a Comment

Dr. William Malamud, 86th president of the American Psychiatric Association, in an address delivered at the annual meeting in 1960, stated the following in a paper called “Psychiatric Research: Setting and Motivation”:

“During the last few years we have witnessed a growing trend of overemphasizing the value of ‘exact’ methodology and uniformity of standards. This trend, which could be characterized as a ‘cult ofobjectivity,’ has already had an important influence on psychiatric research. It is true that in its emphasis on critical judgment and valid criteria, it has helped to curb unrestrained flights of imagination and sloppy methodology. But the overglorification of objectivity and the insistence on rigidly single standards of acceptable methods have resulted in a concentration on certain phases of the science of human behavior at the expense of other very important ones.”

I believe that most individuals have a fairly good understanding of how they came to have the problem that they have. I have yet to encounter the person who protests he has no idea why he doesn’t function as he would like to in a certain area. From a practical standpoint, not many have the time nor money required to delve into the unconscious background of the problem. The high cost of treatment is a very real objection and cannot be discounted lightly. People suffering from emotional problems usually suffer financial reverses as well. Who is to help these people? There are very few places in the country where they can receive competent psychiatric help at a reasonable fee. Is there this type of help in your own community? It is only when the individual is destitute that the state provides whatever help it can. However, at this point it’s a long hard struggle back to good emotional health.

The National Association for Mental Health and its affiliates issue about 10 million copies of 200 different pamphlets on various aspects of mental health. To assess the value of these pamphlets, 47 mental hygiene experts held a conference at Cornell University. A report on this outstanding conference has been published. It is called “Mental Health Education: A Critique.” A feature by Ernest Havemann in the August 8, 1960 issue of Life contains a very worthwhile article on this conference called “Who’s Normal? Nobody, But We All Keep On Trying. In Dissent From ‘Mental Health’ Approach, Experts Decry Futile Search For An Unreal Goal.” The following paragraph is taken from the  Life article:

“What about psychiatry and psychoanalysis? This is a different matter. Many unhappy and problem-ridden people, though by no means all who have tried it, have profited from psychotherapy. Indeed, all the mental health pamphlets, as a postscript to the self-help methods they advocate, wind up by asvising the reader to seek professional care if his problems are serious enough. But the skeptics at Cornell cited statistics which to them show that psychiatric treatment is as remote for the average person as a trip to the moon. Aside from the expense, which most people would find prohibitive, there simply are not enough therapists to go around. The U. S. has around 11,000 psychiatrists and 10,000 clinical psychologists–in all, about one for every 8,500 citizens. If everybody with emotional problems decided to see a psychiatrist, the lines at the doctors’ offices would stretch for miles.”

Resistance in Counseling and Psychotherapy:

 

Jeffrey T. Guterman describes the progressive reconceptualization of the concept of resistance in counseling and psychotherapy.

Psychotherapy with the Unmotivated Patient, with Erving Polster Video:

In this Gestalt Therapy video clip, renowned therapist and teacher Erving Polster artfully and adeptly works with Gerald: bright, cynical, emotionally detached, overly-intellectual, and determined to defeat this therapist as he has previous ones. We watch Polster engage him in here-and-now interactions, matching wits, and challenging his defenses with a delicate balance of confrontation and empathy.

From the blogosphere:

Can Science Make Psychotherapy More Effective?More rigorous scientific training in clinical psychology graduate programs would turn out more competent clinicians, researchers write in Psychological Science in the Public Interest. But not all psychologists agree. Guests: …

Psychotherapy, Happiness, and MoneyAccording to a study conducted at the University of Warwick and published in “Health Economics, Policy and Law,” psychotherapy may be significantly more effective at fostering happiness and well being than either getting a raise or …

Psychotherapy Can Boost Happiness More Than Money: StudyPsychological therapy may be much more effective at making people happy than getting a raise or winning a lottery prize, suggests an English study.Researchers analyzed data on thousands of people who provided information about their.

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Filed Under: Practical Guide to Self Hypnosis Tagged With: American Psychiatric Association, Cornell University, Gestalt Therapy, Psychotherapy

Dental Hypnosis-How it Works

December 8, 2009 by editor Leave a Comment

There are at present several thousand dentists throughout the country using hypnosis. They have formed their own society and publish a quarterly journal,  The Journal of the American Society of Psychosomatic Dentistry. One of the best books in this field is called  Dental Hypnosis Handbook  by Jacob Stolzenberg, D.D.S.

An excellent article is “Danger! Hypnotherapist at Work” by M. Abramson. The author reviews briefly the pros and cons regarding the medical use of hypnosis. He concludes: “It is the author’s opinion, based on an extensive personal experience of over 15 years, that the use of hypnotherapy by a physician or dentist who has been properly trained and who uses this technique strictly within his field of competence carries with it no more (and probably less) ‘danger’ than the use of many other  techniques of treatment used in medicine today.”

3 videos on dental hypnosis:

Dental hypnosis- Dr Mike Gow

 

This news clip shows an interview with dentist Dr Mike Gow about the hypnosis case which was shown on BBC2’s ‘Alternative Therapies’ where a woman had 2 teeth extracted and 2 implants placed with no local anaesthetics- just hypnosis!

CPD For Dental Courses. Revolutionary Dentistry Courses Including Dental Hypnosis

www.AMDAtraining.com – Dental courses, with dental cpd, designed to teach the valuable skills of dental hypnosis and NLP so that dentists can lessen patient anxiety while effectively persuading patients to take up more effective private or aesthetic procedures. More videos are provided in this series of dentistry courses. Visit www.AMDAtraining.com for more

Dental Hypnosis with Sue Weinert Hull, Scott Sandland & Roger Moore ~ Hypnosis Health Info

These videos are provided by www.hypnosishealthinfo.com Visit our blog at hypnosishealthinfo.com Dental Hypnosis With Sue Weinert Hull, Scott Sandland &Roger Moore ~ Hypnosis Health Info. Welcome to Hypnosis Health Info. You’ve found the best online source for information about hypnosis. At HypnosisHealthInfo.com we feature a wide variety of solutions to many health issues from an array of expert hypnotherapists. There you can experience hypnosis and even learn how to hypnotize yourself …

Filed Under: Practical Guide to Self Hypnosis Tagged With: dental hypnosis, how dental hypnosis works

Psychological Tactics

December 7, 2009 by editor Leave a Comment

Human mind is powerful and if one can control it nothing seems impossible. When you see advertisements on television and banners on roads sometimes you find them very attractive and you feel like buying them immediately.  This happens many a times and the reason can be the smart publicity used for advertising the brand or it can be the use of psychological tactics. Psychological tactics are tricks or techniques which can manipulate the mind of a person and make him work the way you want him to. These tactics really help when you want a person to work in the way you want.

In marketing as well such psychological tactics are used many a times for selling the products. A person gets hypnotized by such tactics or gets lured and agrees to buy your product. Such techniques can be really helpful for you if you are a sales person because use of such psychological tactics can actually double and triple your sales. Since not many people are aware of such techniques only a few can use and benefit. There are a number of people who believe that such psychological tactics are just great marketing skills but the truth is marketing techniques are way too different from these psychological tactics. 

Psychological tactics if used for good can obviously manifest great results. If you are unaware of what all psychological tactics can be used then you can read books which based on this niche. There are many books are resource material on psychological tactics all you have to do is make an effort for learning it. The more you will read books and matter related to this the more you will learn. Practice what you have learnt from books in real life and you will surely see some great results.

‘No psychological tactics used on Teoh’

A Malaysian Anti-Corruption Commission (MACC) officer today denied using ‘psychological tactics’ to break DAP political aide Teoh Beng Hock during interrogation. Mohd Ashraf Mohd Yunus said this when testifying at the inquest which is being held to determine Teoh’s cause of death. After he was released following a marathon questioning session, Teoh fell to his death from MACC Selangor’s 14th-floor office in Plaza Masalam, Shah Alam. Meanwhile, Ashraf said he just observed and assisted with …

Filed Under: Hypnosis and Hypnotism Tagged With: psychological tactics

Mind Control Cult

December 6, 2009 by editor Leave a Comment

Cults have confused us from the time they ever established. Most of the people are not even aware of what exactly is a cult and those who know are most of the time living in misconceptions. Cults are those who use mind control tactics for making people follow them and join them in the work they are doing. Today’s cults no more wear those odd dresses and talk emotionally. Today the cults use manipulative, intelligent techniques for recruiting people into their groups. Most of the time people never understand that they are working for a cult. After going through this piece of matter you will surely be able to identify various techniques which a cult leader uses for engaging people in what they want.

Cults always use mind control techniques for making people join their group. They never let that person know that they are communicating with a cult. For a common person like you and me it is very important to understand and know details related to cult so that we are able to protect ourselves and our family. A cult is of various types. A cult can be a religious follower; he can be commercial, self help or a counselor. A cult can be a political group leader. Mind control cult techniques are various tactics that a cult leader uses to incorporate people. These techniques are potential enough to control a mind within minutes of conversation. 

Mind control cult techniques are no supernatural powers. They are simple mind control techniques which reside in a person and make him follow what he has been asked by his leader. Mind control techniques are used in various forms and activities. This is why people scare from those who are identified as cults. If you can find out that a person is using some mind control techniques then you must stop communicating with them and do the opposite what are asking you to do.

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The Art of Corporate Mind Control

Television is the most powerful weapon of psychological warfare in history and yet it is a member of the family in most households. The programming that we are constantly assaulted with conditions us to a particular worldview. This fake reality changes our behavior making us less active and more compliant with society’s shortcomings. Since television is controlled by a small handful of powerful corporations, viewers will never witness informing, truthful news and entertainment. As political …

Filed Under: Mind Control Tagged With: Mind Control, mind control cult, mind control techniques

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