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How to Determine Success in Future Social Events

September 17, 2009 by editor Leave a Comment

How to Determine your Success in Future Social Events

Hypnotic patterns can put you in the position to “predetermine” how a social situation will turn out for you. Suppose you had an upcoming date lined up. By using language patterns, you can set yourself to be liked, trusted, and even cause the other person to give up sex!

But covert hypnosis goes farther than that. This is important. Covert hypnosis just isn’t using the sly slip of the tongue. It’s a combination of things like:

body language,
underlying motivations,
your appearance,
tonality,
rapport
and anchoring skills.

If you don’t know anything about the above, don’t worry. Through these entire articles, I’ll show you how to “have all these things naturally” by only developing ONE single skill.

Yes, only one. Keep reading because it’ll change your life, forever! I’ll never forget how powerful I felt the first time I predicted a future social event. I confess… When I first got started using covert hypnosis, I used it to get women to sleep with me.

My very first language pattern that I created was to get women to want to have sex with me. Even though I don’t use these patterns anymore because I’ve settled down with the woman of my dreams and know a more powerful, advanced secret of covert hypnosis you’ll learn about shortly, I still have a point to make to you.

I did it by doing a little research. I asked “What do the majority of women process within themselves in order to feel like having sex with a man?”

It all started by interviewing beautiful women. I just simply asked!

Then, I started to read romance novels because I realized that most women who read these – the books cause them to feel “aroused”. I thought that was interesting. And boy! Were those books helpful!

Conversational Hypnosis Review | Conversation Hypnosis Program

September 14, 2009 by editor 89 Comments

Conversational Hypnosis Review: Is It worth the Trouble?

There is a way to influence anybody to do just about anything you want him or her to do. Life is much easier when you can save yourself the stress and time you would have otherwise use to convince family, board members and what not to follow your lead. It’s hilarious how I changed from being a man no one listens to a lord that everyone seeks counsel from. The moment I stumbled upon the program ‘’ power of conversational hypnosis ’’ I became a hero.

I guess I was lucky to bump into the conversation hypnosis program and ever since that happened, life has never been the same again. Everything I want is what I get. At first, I doubted its usefulness to my predicament until I tried it. The Power of Conversational Hypnosis is a 16-session powerhouse program: 12 main programs and 4 bonuses with a study manual. The MP3 download made life a lot easier. The program also comes with a manual of over 629 pages that provides essential techniques with references for further reading if you want.

The power of conversational Hypnosis is earth shattering and I got this inside rock secrets for $197. Also, it came with a 6 weeks money-back guarantee. Within which time you can ask for a refund in case you are not satisfied with the teachings. In fact, I learned about the innermost, unholy secrets as taught by Igor Ledochowski, a renowned master of Conversational Hypnosis. The revelations were scary and it works like magic.

Underground Hypnosis Course Review

September 14, 2009 by editor 107 Comments

Underground Hypnosis Course: Can You Truly Control Every Second?

As a negotiator, I was trying to figure out first-rate ways on how to control every second of a person thought about me. I tried everything until I came across the underground hypnosis. It yielded positive striking results during and after the program; exposing the secrets of the underground subculture from the finest of hypnosis devotees with their Black Ops Hypnotic skills.

This program in invaluable as it exposes everything about the trader and the Triad: Two of the wonderful ‘’prophet–like–names’’ of the dark world of Hypnosis. The program contains unbelievable audio interview. Underground Hypnosis Program simply dissects the principles of Black Ops and make them spiral to an exciting and very satisfying conclusions. To date, I get thoroughly entertained by the unfolding of events as people try to please me everywhere I go. Of course, I don’t do anything silly and expect them to obey.

You can get the Ultimate Hypnosis for $97.77 and benefit from the underground hypnosis which actual worth, to me, is more than a billion dollar. This program offers a 60 days friendly guarantee. More so, you can start mastering the skill in 30 minutes—plug and play— It’s that simple and easy to learn. You definitely have nothing to lose so try it. Check to see if it would work for you and you will be happy you did.

Ultimate Conversational Hypnosis Review

September 14, 2009 by editor 1 Comment

Ultimate Conversational Hypnosis: Get it done through the phone

I have read several books on how to convince people but I have never come across anything as good as Ultimate Conversational Hypnosis. An old friend of mine from Cuba introduces me to this program. At first, I was reluctant. Because I was eager to succeed as a salesperson, I had to go for it. After all, there is no harm in trying.

The moment I got delivery of the hard copy of the ultimate conversational hypnosis, I realize that I was in the dark all this while. I was simply coaxed into wanting to learn more each day, as I apply every newly learned technique. It was amazing. I sent text and email messages and they all came back with the exact messages I needed. I went on the phone to call up a girl who had earlier told me we could only be friends. To my ultimate surprise, she was completely flirting on the phone like never before.

What Is Conversational Hypnosis?

Conversational hypnosis is the ability to “hypnotize” people through conversation. I put the word hypnotize in quotations because generally speaking, conversational hypnosis does not put someone in a trance. Learning the skills of conversational hypnosis enables you to get what you want from people.

Everyone wants the ability to get what they want from other people. Conversational hypnosis allows you to develop rapport with another person so that you are easily able to convey what you want either in a direct or embedded way.

Ultimate conversational hypnosis comes in CDs, E-books and hard copies. Whichever you opt for, your satisfaction is guarantee. Get this lethal secret under your belt for $99.95 with a 60 days guarantee.

Wealth Manifestation Product Review: Unveiling the Power of Shifting Vibrations

September 14, 2009 by editor Leave a Comment

In recent years, a growing interest in the concept of wealth manifestation has led to a convergence of spiritual practices and material aspirations. Wealth manifestation is rooted in the belief that individuals can attract financial prosperity and abundance into their lives through certain mental and spiritual techniques. Among the multitude of products aimed at facilitating this process, the Shifting Vibrations program by AstralHQ has garnered attention for its promise to harness frequencies purportedly used by affluent individuals throughout history.

Shifting Vibrations claims to provide a series of audio tracks that, when listened to regularly, can align the listener’s subconscious with the frequency of wealth and prosperity. The product is steeped in the idea that vibrations play a key role in the Law of Attraction—a principle suggesting that positive thoughts bring positive results into a person’s life. By using sound frequencies and guided meditations, the program aims to clear blockages in the mind that are believed to impede the flow of abundance.

The program’s foundations rest in spiritual concepts that intersect with practices like meditation and the use of affirmations. It targets the pineal gland, which in some spiritual traditions, is considered the gateway to higher states of consciousness. The intent is to create a holistic approach to wealth manifestation, presenting it not just as an external pursuit of material wealth, but as an intrinsic part of one’s spiritual journey towards an abundant life.

Understanding Wealth Manifestation

Wealth manifestation is a concept grounded in the belief that one’s thoughts and energies can directly influence their financial reality. It encompasses various principles and laws that aim to explain how individuals can attract wealth through targeted mental and vibrational practices.

Principles of Manifestation

The foundational principle of manifestation suggests that an individual’s focused intention can initiate the creation of their desired reality. They can achieve this by clearly defining their goals and employing consistent belief in their ability to attain them.

The Law of Attraction

The Law of Attraction posits that like attracts like, meaning that positive thoughts will attract positive outcomes. For wealth manifestation, this implies that one must maintain an optimistic outlook on wealth to invite more of it into their life.

The Role of Vibrations in Attracting Wealth

Vibrations refer to the energetic frequencies emitted by thoughts and emotions. Higher vibrational states, such as those associated with joy and gratitude, are believed to be more conducive to attracting abundance and financial success.

Quantum Physics and Manifestation

Quantum physics introduces the concept that the observer influences the observed reality. In the context of wealth manifestation, this suggests that one’s observation, imbued with intention and expectation, can affect the materialization of wealth.

Overview of the Shifting Vibrations Program

The Shifting Vibrations Program stands as a contemporary approach in the wealth manifestation niche, rooted in audio stimulation techniques intended to alter personal frequency towards abundance.

Origins and Development

The program emerged under the guidance of an individual passionate about lucid dreaming and the transformative power of sound. Developed with a foundation in incorporating frequencies associated with prosperity, Shifting Vibrations was created as a distinctive offering on the AstralHQ platform.

Key Components of the Program

Shifting Vibrations comprises a sequence of audio tracks designed to bring a user’s vibrational state into alignment with abundance and success. The key components include:

Binaural Beats: These are instrumental in inducing a meditative state conducive to subconscious programming.
Subliminal Messages: Soft and subtle, these messages are embedded within the tracks to reinforce the desired mindset without being intrusive.

Program Mechanics

This section delves into the constituents of the Shifting Vibrations program, emphasizing the use of sound frequencies to potentially influence consciousness and the integration of spirituality and scientific concepts aimed at wealth manifestation.

Understanding Frequencies and Binaural Beats

The Shifting Vibrations program utilizes audio tracks that are encoded with specific frequencies, including the golden ratio, designed to influence the user’s energy levels. Binaural beats are a key component, which involve playing two slightly different frequencies in each ear to create a perceived third frequency known as the beat. This technique is intended to encourage the brain to align with this beat frequency, potentially guiding the listener’s brainwaves into states conducive for manifestation.

The Science Behind Manifestation Programs

Shifting Vibrations claims to incorporate principles from quantum science to enhance the manifestation process. Although the direct scientific evidence linking audio frequencies to wealth manifestation is not conclusive, proponents believe that the subconscious mind can be reprogrammed through repeated exposure to certain stimuli, in this case, targeted audio frequencies. The program’s approach is based on the theory that aligning a person’s belief system and consciousness with the desired outcome can be a catalyst for attracting wealth.

Integrating Spirituality and Science

In the intersection of spirituality and science, the program seeks to raise the user’s vibrations and energy levels to match the frequency of abundance. This concept is grounded in the belief that one’s internal energy state can influence their ability to manifest external realities. The incorporation of positive energy, belief systems, and the notion of a universal law of attraction are all components that Shifting Vibrations leverages, aiming to create a holistic approach to wealth manifestation.

Detailed Features Review

This section examines the core components of the wealth manifestation product, focusing on the audio tracks, affirmations, and techniques applied for visualization and meditation.

Analysis of Audio Tracks

The product includes a series of audio tracks that are claimed to employ specific frequencies which purport to align an individual’s energy with that of wealth generation. Listeners are provided with a sequence of tones designed to create a conducive mental environment for wealth attraction. The tracks combine instrumental harmonics and rhythmic patterns that are intended to trigger a positive neurological response.

Effectiveness of Affirmations

The affirmations contained in this wealth manifestation product are crafted to be recited alongside the audio tracks. These affirmations are strategic statements which one can use to reinforce personal empowerment and focus the mind on goals related to wealth acquisition. A crucial aspect of these affirmations is their adherence to positive psychology principles, aiming to instill confidence and resilience.

Visualization and Meditation Techniques

The visualization and meditation techniques provided are structured to work in tandem with the audio tracks and affirmations. They guide users through scenarios that encapsulate the essence of success and abundance. The process involves:

Imagining oneself in a state of financial prosperity
Cultivating the emotions and sensations associated with these visualized outcomes

This multi-sensory experience is geared towards preparing the subconscious mind for real-world financial growth opportunities.

Benefits and Potential Results

This section delves into the tangible outcomes individuals can anticipate from a wealth manifestation product. It explores both immediate and sustained advantages, shares testimonials from users who have experienced success, and delineates the psychological uplift that accompanies such practices.

Short-term and Long-term Benefits

Short-term Benefits:

Immediate increase in positive mindset
Quick steps potentially lead to a noticeable shift in attitude towards finances

Long-term Benefits:

Sustained financial abundance, with ongoing use
Lasting prospect for prosperity and improved well-being

Real-life Success Stories

Testimonials highlight specific instances of financial progress, attributing these to the application of the wealth manifestation program. These narratives serve as empirical endorsements of the method’s potential effectiveness.

Psychological and Emotional Advantages

Psychological Benefits:

Elevated confidence in managing financial matters
Enhanced clarity and focus, attributed to the alignment of vibrations with financial goals

Emotional Advantages:

Significant reduction in stress and anxiety concerning wealth
Influx of optimism regarding abundance and life satisfaction

Comparative Analysis

The comparative analysis provides insights into how the “Shifting Vibrations” program differentiates itself from traditional wealth manifestation methods and other modern programs. An evaluation of its features and methodology will provide potential users with a clear perspective on its relative standing in the field of wealth manifestation.

Shifting Vibrations vs. Traditional Approaches

Shifting Vibrations employs a modernized approach to wealth manifestation by integrating audio stimulus, which contrasts with traditional methods that often rely on techniques such as visualization and affirmations. The audio program claims to use specific frequencies that may align with the user’s personal vibration, potentially making it a more passive and user-friendly approach compared to traditional practices that require active, ongoing mental focus.

Traditional approaches:

Visualization
Affirmations
Personal meditation

Shifting Vibrations approach:

Audio tracks
Frequency alignment
Potential passive benefits

Comparing to Other Manifestation Programs

Comparing Shifting Vibrations to other manifestation programs, it stands out by not just focusing on the mindset but also by providing an operational tool—the audio program. This positions it among a more niche segment of abundance and prosperity manifestation tools that leverage technology to inspire change.

When evaluating similar audio-based manifestation programs, consider:

Content: Does it offer unique frequencies or content that differentiates it from others?
Usability: How user-friendly is the program compared to competitors?
Testimonials: Are there credible success stories that vouch for the program’s effectiveness?

Shifting Vibrations:

Unique audio frequencies
User-friendly design
Positive testimonials

Other Manifestation Programs:

Might not be audio-focused
Varying levels of user engagement required
Testimonials may vary in credibility

This section has systematically compared “Shifting Vibrations” to traditional wealth manifestation methods and other modern programs, highlighting its distinct features and user experiences.

Practical Guidance

The process of wealth manifestation through products like Shifting Vibrations values structured practices, such as setting clear intentions, nurturing a positive mindset, and embracing gratitude and generosity. These steps foster an environment conducive to achieving abundance.

Setting Intentions and Goals

One establishes a foundation for manifestation by setting clear intentions and goals. They must be specific and measurable. For instance, rather than intending to be ‘wealthy’, one should define what wealth means to them—a tangible financial target or the freedom it brings. Goal setting could take the form of writing down these intentions and reviewing them daily.

Specificity: “I intend to increase my income by 20% within the next 12 months.”
Measurability: Track progress with a monthly income chart.

Developing a Manifesting Mindset

Cultivating a manifesting mindset involves aligning one’s thoughts with their financial aspirations. Trust plays a key role here; one must trust in the process and their own abilities. A positive mindset can be enhanced through practices like meditation or affirmations.

Affirmations: “I am capable and deserving of financial success.”
Meditation: Spend 10 minutes each morning in silent contemplation or guided meditation focusing on abundance.

Incorporating Gratitude and Generosity

An attitude of gratitude fosters a sense of abundance, which is critical for manifestation. Taking time each day to acknowledge what one is thankful for can shift focus from lack to abundance. Generosity also plays a role; giving back can create a positive feedback loop that enhances one’s own manifesting efforts.

Gratitude Journal: Daily entries about aspects of life one is grateful for.
Generosity: Allocate a portion of income to charitable causes or help those in need, reflecting the abundance one wishes to attract.

User Experience and Accessibility

In reviewing the Wealth Manifestation product, particular attention was paid to the user experience offered by the official website and the accessibility of its contents, along with the support and community development around the product.

Website Navigation and Content Accessibility

The official website astralhq.com presents a user-friendly interface that enables visitors to navigate through the various sections with ease. The content is clearly laid out, and textual information is accompanied by complementary visual elements to aid comprehension. Accessibility features such as alternative text for images are noted, ensuring that users with different abilities are accommodated.

Ease of Navigation:
- Intuitive menus.
- Clear headings and subheadings to guide the user.
Content Accessibility:
- Readable fonts and contrasting colors.
- Options for adjusting text sizes.

Customer Support and Community

Support mechanisms are in place to assist users with inquiries about the Wealth Manifestation product. Timely responses and a helpful attitude define the customer service at AstralHQ. A community has formed around the product, facilitated by:

Support Channels:
- Dedicated email support with a promise of quick response times.
- Frequently Asked Questions (FAQ) section available to address common concerns.
Community Engagement:
- Online forums where users can share experiences.
- Social media presence for updates and peer interaction.

Pricing and Value Proposition

In evaluating the wealth manifestation product, particular attention is given to its pricing structure and the value it claims to offer consumers. The assessment focuses on both quantitative and qualitative facets to determine the financial investment compared to the benefits provided.

Cost Analysis

The wealth manifestation program under review, known as Shifting Vibrations, is presented as a digital audio program. The program is priced at a one-time fee, which grants lifetime access to the content. This fee is positioned at a market-competitive rate when matched against similar wealth manifestation programs. It’s vital to analyze this cost concerning the program’s duration, content quality, and the inclusion of any support or additional resources.

Comparing Price to Value Delivered

The program’s value is measured by its potential to assist users in enhancing their ability to manifest wealth. It includes:

Content: A series of audio tracks designed with frequency technology purported to align an individual’s vibrations with wealth-attracting states.
Usability: The simplicity of use, with the ability to listen to the audio tracks at the user’s convenience, on various devices.
Support: Access to customer service and potentially a community of users.

The direct outcome, being the manifestation of wealth, is subjective and reliant on the user’s engagement with the program and other personal factors. Consumers should weigh the program’s price against the perceived benefits and any testimonials or reviews by existing users.

Final Verdict

In this final analysis, careful attention is given to the overall value of the Shifting Vibrations product, balancing its potential benefits against its cost, and directing readers to where they can access it officially.

Pros and Cons Evaluation

Pros:

Users report increased relaxation and a sense of well-being, which could contribute to their wealth manifestation practices.
The program integrates various audio elements, including binaural beats, which are believed to support mental practices such as meditation and mindfulness.

Cons:

Individual experiences with the product may vary, and the effectiveness of binaural beats for wealth manifestation is not universally accepted.
The claims of connections to frequencies used by historical figures and elites cannot be easily verified.

Is it Worth the Investment?

When considering the investment, one should evaluate if the perceived value aligns with the offered content. The Shifting Vibrations program is positioned to aid in personal development practices that focus on prosperity, which could, in theory, lead to wealth accumulation if coupled with tangible financial strategies.

Official Website and Purchasing Information

The Shifting Vibrations program can be accessed through its official website:

Official purchase: AstralHQ.com
Users should ensure they are on the correct site to avoid scams and to receive the authentic program as marketed.

Frequently Asked Questions

In this section, readers will find detailed answers to common questions regarding the Shifting Vibrations manifestation product, providing clarity on its benefits, methods, and user experiences.

What are the main benefits of using the Shifting Vibrations manifestation product?

The Shifting Vibrations product promises to aid individuals in attracting wealth and improving financial well-being. It claims to do this by utilizing audio tracks designed to align one’s mindset with abundance.

How does the Shifting Vibrations product aim to enhance wealth manifestation?

It utilizes audio tracks that allegedly contain frequencies similar to those used by successful individuals. These frequencies are said to help users align their thoughts and emotions with the vibration of wealth.

What methods or techniques does Shifting Vibrations employ to facilitate manifestation?

Shifting Vibrations uses specially crafted audio tracks which are said to harness vibrational technology. This technology purportedly taps into the brain’s potential to attract wealth by influencing subconscious thought patterns.

Are there any testimonials or success stories from users of the Shifting Vibrations product?

The product’s website and promotional materials feature stories from users who claim to have experienced positive changes in their financial status and overall well-being after using the Shifting Vibrations tracks.

Can the Shifting Vibrations product be used by beginners, or is it intended for those with experience in manifestation practices?

Shifting Vibrations is marketed as suitable for individuals at all levels of experience with manifestation practices, from beginners to those more versed in such techniques.

What is the expected time frame to see results after using the Shifting Vibrations manifestation product?

The time frame for results is not explicitly defined, as individual experiences with manifestation may vary. Users are encouraged to maintain consistent use for the best chance of seeing changes.

Affirmations software to buy you happiness

September 10, 2009 by editor Leave a Comment

The affirmations software guarantees to achieve you whatever your desire in your life by just giving 10 minutes a day on your computer. There’s nothing to loose since you’ll be paid back if you’re not satisfied. Matter of fact, they’re giving away the sculptor method they’re done by huge research with the scientific experience experts. The number of satisfied customers is growing significantly in the recent past. There’re some great professional magicians who know the trick and they never failed to amaze people.

This is something real and working unlike some illusions or sleight of hands. Affirmations software is the best ever made science product that can turn your life into the path wherever you want it to go. There are some beautiful stories on their official websites that sound how exactly it works. The basic concept of sculptor product is to improve the positive energy level subsequently wherever you move and this method brings your appetite to find its destiny. The benefits of the sculptor methods work by the very first use and easy guidelines help you to start enjoying these incredible products.

It is really a great chance to manifest your life and there are no such easy and reliable products that can really buy you happiness and immense pleasure. The price of the sculptor method is very affordable that you may spend everyday to buy some flowers that lose the charm instantly. Undoubtedly, there is no mystery with this product since there’re tons of happy customers.

Mastering your mind with quantum mind product

September 10, 2009 by editor Leave a Comment

Science is full of mystery and it doesn’t seem to have an end. Everyday there is a new discovery and lately a great mind product was developed after a great research. It is really nice to talk about this product that has made for changing everyone’s life. The most beautiful part of this great quantum mind power product is that it works like a programming system over our brain nerves. The breakthrough of this discovery will amaze you with your real potent mind power.

The successful trail and approval by almost major scientific laboratories bring it to you people to enjoy this great reliable working product. The quantum mind power will make you enjoy and will sharpen your will and intuition to boost you up with the creativeness. All the effortless way really brings you in real enthusiasm and powered motivation. It never let the negative ideas to work around your energy level and stop the procrastination.

Have you ever heard that negative voice that comes from deep into you, that is nothing but a negative energy that you need to kill right away. Imagine, your brain with the positive energy can spread the level of great luck, health and more than that keep positive running everything around you. You may easily avail the information how exactly it works from its official website. Do not go miss out this great chance to fulfill your life with a new shape of success, wealth and luck.

Self Hypnosis and Meditation

September 5, 2009 by editor Leave a Comment

The differences between self hypnosis and meditation are the method of reaching the trance state (self induced trance) and their primary aims. Both meditation and self hypnosis do not need to be time consuming. Twenty to twenty-five minutes may be enough, and with consistency and practice this time can be reduced considerably. The choice between hypnosis and meditation is an individual one.

Some authors think there are at least 3 problems when comparing hypnosis and meditation. The first one is the ambiguity of both terms. Another problem is what it can be called state-specific knowledge (Tart, 2001); and the third one is the widespread, implicit assumption that the everyday state of consciousness we find ourselves in is normal, and is inherently superior to mental functioning in all other states.

Regular practice of self-hypnosis or meditation has beneficial effects on many situations and conditions.

You Can Achieve Natural Childbirth With Hypnosis

September 1, 2009 by editor 2 Comments

MP3*Hypnosis*Childbirth: Relaxation, preparation and information are the key to an effective and enjoyable birthing experience. Clinical hypnosis for use within the birth experience. Enjoy now all the benefits of hypnosis for childbirth… INSTANT DOWNLOAD! Natural Childbirth With Hypnosis.

Self-hypnosis can be defined as a self-induced trance state. Hypnosis induced by yourself, focusing your mind in a positive way, affirmations, and relaxation. This concept is closely related to autosuggestion, which is used for physical symptoms explained, at least in part, by the thoughts and beliefs of a person. These techniques have been used in reducing pain in labor for a century and nowadays are being applied more extensively than ever. This is a consequence of the increasing number of scientific research demonstrating the benefits of the use of hypnotherapy in the clinical setting. The aim of this paper is to review existing and published evidence on the effectiveness of hypnosis for childbirth.

Hypnosis has been used in obstetrics for many years. In 1922, Shultze-Rhonhof reported an 89.5% success rate in a series of 79 cases. He came to the conclusion that hypnosis was a useful and harmless anesthetic agent. But not everyone thought that hypnosis was a completely safe technique for the mother and the child. Regarding the safety of the technique, in 1949, a leading article in the British Medical Journal states that there is no evidence that in capable and conscientious hands hypnotism, repeated as many times as is desired, carries with it any physical or psychological danger to the patient. Later in 1952, an investigation carried out by A.M. Michael and published under the title of Hypnosis and Childbirth, the author concludes that there is evidence to show that the duration of labor is shortened. He also concludes that the nursing staff can be easily trained to deal with the hypnotic patient, and that the method is both practicable and safe for the mother and infant.

Today, more than 50 years after those studies were conducted, in the era of powerful study designs like the randomized clinical trial, hypnosis has been recognized as a proven method to avoid pharmacological or invasive interventions for pain management. In a systematic review conducted by the Cochrane Collaboration (Cochrane Database Syst Rev 2006; 4: CD003521), the joint results of five clinical trials comparing self-hypnosis with the treatment of reference showed that women taught self-hypnosis had decreased requirements for pharmacological analgesia by 47%, including epidural analgesia by 70%. These women were significantly more satisfied with their pain management during labor compared with controls.

Hypnobirthing

Hypnobirthing, or birth without fears, is a hypnotherapy program specifically designed for birth, using the principles and techniques of hypnosis and self-relaxation. It teaches simple but specific self-hypnosis, relaxation and breathing techniques for a better birth. Their advocates tell us that hypnobirthing is much more than simple hypnosis. It is based on the notion of learning how to put yourself back in control of your birth, rather than blindly turning your birthing experience over to your doctor or midwife.

Results from scientific studies show without any doubt that hypnosis is an effective technique. The use of antenatal training in self-hypnosis as a tool to provide analgesia, relaxation and anxiety relief in labor is not uncommon. Hypnosis is a simple, inexpensive way to improve the childbirth experience, reduce complications associated with pharmacological interventions, along with costs in maternity care.

Self Hypnosis: How to Use It for Stress Reduction and Weight Loss

September 1, 2009 by editor Leave a Comment

Self-hypnosis is a self-inducing treatment you perform to alter your thoughts and behaviors. Men and women alike use hypnotic techniques to reduce stress, achieve balance in their lives, and alter their feelings about food to help them lose weight.

Self hypnosis is done without a trained professional, but uses the same techniques that a hypnotherapist would. Some people try traditional methods of treating stress or losing weight, which commonly means popping a pill that a medical professional prescribes for you.

In order for self-hypnosis to work, you have to be open-minded to the treatment. The more you believe in its ability to help you, the higher chance of success you’ll have. If you scoff at the idea, it’ll be difficult to achieve the kind of results that you’d hoped for.

Before you attempt self-hypnosis on your own, it helps to have some guidance through the process. If you’re using it for stress, then you want to try to get into a relaxing state, away from the hustle and bustle of the day.

Some people actually carry their self-hypnosis CDs with them on the go – so that when the day does turn chaotic, they can quickly return to a calming state without anyone ever knowing they were treating themselves for stress reduction!

You want to be able to focus on the technique and not have a myriad of interruptions because you’ll just add to the stress. Turn off the radio, the Television, and the cell phone while you’re conducting your self-hypnosis and dedicate the allotted time to your well-being.

If you’re using self-hypnosis as a weight loss strategy, then you can do it at any time you feel the urge to eat or on a regular schedule that you choose to help curb your bad behaviors.

Allow yourself to focus for a minimum of 15 minutes. Many people find it hard to devote a single second to themselves, but if you want to change your thoughts, you have to work on it just as you would any other learning experience.

While you’re in this relaxed state, plant suggestions in your mind about how you want to behave or see life in a better light. Visualize the pounds dropping or see yourself in paradise without even the slightest amount of stress.

Your subconscious mind will adopt those suggestions and each day, they’ll be nurtured until they grow enough to become what’s normal for you. Soon, it will be effortless and you’ll only need to call upon self-hypnosis for a refresher now and then if you feel stressed or see bad eating habits creeping back into your life.