Fear of height can be really scary because each day we in some or the other way reach a point which is quite high above the ground. In such situations all those who fear heights become unstable as they cannot hold control over their fear. Fear of height can be developed at any point due to some accident, dream or any bad incident which makes a person fear from height. Developing a fear is not in ones hand but yes, overcoming fear is in ones hand. If you want to come out of the hands of your fear and live a free life then you have to become more determined.
You have to keep one thing in mind that yes I fear from heights but I will overcome it and will try sky diving one day. It is just one thing which is extremely true “A head of fear stands a winner”. If you for once forget that you will face what you are feared of then surely one day you will not have any fears. A life which is fearless is worth living. There is no point living a life which has a fear which holds you from inside from living an open life.
According to the very basic philosophy of life, life is to live like a Tiger which has no fears. If you fear from heights then just go out to the terrace and shout out loud your name. Initially you will face problems but slowly you will overcome your fear of heights. Try hypnotism for silently overcoming your fear of heights. Hypnotism will mold your unconscious mind and you will gradually develop your love for heights. You will absolutely forget about your fear of heights.
Whenever you feel that you are attacked by acrophobia then just calm yourself down. Take deep breaths, and hold control. Avoid yourself when you feel that you fear from heights. Take use of hypnotism, self control and open-mindedness along with determination and love for life, you will surely overcome your fear of heights. Even after trying all these things you are unable to overcome your fear then it is important that you consult a psychiatrist who will through his therapies free you from the grasp of acrophobia.